Nicky Noodles
Member
You have lost the exact same amounts as me in my first 2 weeks, I also did 4.5lbs and then 1.5lbs. I also started with about 3 stone to lose. I found that 1.5lbs per week is a really good steady weight loss and soon adds up quickly. Also good to have a balance of being on plan and also living a life!
Best of luck for your goal in March
Thank you so much. I feel a difference in my body already so I'm not too fussed about just losing 1.5 a week from now on. X