Aiming for size 14 for 1st time ever!!!

[slimmer4summer]

Wednesday - making another green day

Breakfast - 2wm toast with cheese triangles
And tomatoes. An orange. Mug of green tea

Snack - banana

Lunch - fruit salad with toffee mullerlight
Alpen light

Tea - 2 meat free burgers (2syns) super noodles, broccoli and cauliflower.
Fruit and muller Greek yoghurt (.5 syns)

Mini crunchie - 4 syns
Mikado 2.5 syns

Total syns -9 syns

72.5 syns left for next 4 days

 

[slimmer4summer]

Thursday - EE day

Breakfast - 2 wm toast cheese and tomatoes
Orange. Green tea

Snack - banana

Lunch - huge bowl fruit salad and

Supper - bacon medallions, egg, beans, mushrooms&onions with potatoes.

Syns so far = '0' - omg!!!

Going to have tea with mini jammy dodgers (4syns) and a maybe a dairy milk mini bar (5syns)

63.5 syns for rest of week

 

[slimmer4summer]

Been very tired as past few days. Also been hungry. Need to have more filling meals.

Friday - green day

Breakfast - banana. 2 boiled eggs 1 wm toast spread with light dairylea (half hexa and hexb)

Snack - muller Greek yog (.5 syns) , Alpen light (half hexb)

Lunch - baked potato, salad and cheese (hexa) mayo/coleslaw (2syns)

Tea - 2wm toast, dairylea and beans (hexb / half hexa) oranges 1 mikado (.5 syns)

So far three syns..

 

[slimmer4summer]

Saturday - EE

Breakfast - bacon, mushrooms, onions and egg. 1 wm toast and dairylea. Green tea

Lunch - chicken and egg salad. Syns 3

Tea - veg and mushy pea curry, rice and sw chips. 1 syn for rice (uncle bens pouch - half)

Snacking - Alpen light
Biscuits - 3 syns
Cake - tiny square - 3 syns

Using last 5 syns today on chocolate later.

 

[slimmer4summer]

Sunday - extra easy

Breakfast - banana. 2wm toast, dairylea and cherry tomatoes. Green tea

Lunch - bacon egg peppers mushrooms and onions with beans.
Melon mini meringues (1.5 syns) and toffee mullerlight ..... Yummmmmm!

Tea - will be Quorn mushy pea curry, sw chips and rice.