alibalibee's EE food diary

[alibalibee]

7/08/12

Brekkie
Magic porridge ( Hex B)
made with toffee muller, 35g porridge oats, strawberries, blueberries, nectarine

Lunch
Home made veg soup
4 ryvita 6 syns
5 Laughing Cow light triangles ( Hex A)
wafer ham, tomato, cucumber
cherries

Dinner
Grilled chicken breast
new potatoes
broccoli, cauliflower, sprouts

 

[jem3139]

oh sprouts!!!!! haven't had them in ages ...it's a veg I kinda forget about ..only have at christmas ....I'm off to shops to get some now ....hope you are well Ali ?

 

[ggmac]

oh sprouts!!!!! haven't had them in ages ...it's a veg I kinda forget about ..only have at christmas ....I'm off to shops to get some now ....hope you are well Ali ?

I Love sprouts but unfortunately I love them tossed in a pan with butter and pepper so I'm going to avoid them

 

[alibalibee]

16/08/12

Brekkie
35g porridge oats (Hex B)
coconut muller light
strawberries, raspberries, nectarine

Lunch
Home made veg soup
2 pork and apple burgers (free)
lettuce, tomato, cucumber, spring onion

Dinner
turkey mince, wholewheat spaghetti
tinned tomatoes, tomato purée, onion, mushrooms, orange pepper
40g low low cheese (Hex A)
silken tofu
mint options 2 syns

Supper
Hi Fi bar 6 syns

Total syns for today is 8 syns

 

[alibalibee]

17/06/12

Brekkie
2 egg omelette, mushrooms, baby plum tomatoes
wafer thin ham

Lunch
Home made soup
5 ryvita crackerbread (Hex B)
1 tin of M&S tinned red salmon
2 level tbspn lighter than light mayo 1 syn
cucumber and tomato

Dinner
Smash pizza
pkt smash,
tinned tomatoes ( boiled down till thick)
onion, mushroom, orange pepper
prawns
40g grated Low Low cheese (Hex A)

HI Fi Bar 6 syns

Total syns for today is 7 syns

 

[alibalibee]

18/08/12

Brekkie
melon, nectarine, rasps, strawbs
toffee muller

Lunch
Mission Deli white and white wrap ( hex B plus 3½ syns)
Marks and Spencer tin of mackerel in tomato sauce
lettuce, tomato, cucumber, spring onion
2 clementines

Dinner
Smoked haddock, SW chips
broccoli, cauliflower
2 slices Low Low cheese (Hex A)

Hi Fi Bar 6 syns

Total syns for today is 9½ syns

 

[alibalibee]

19/08/12


Brekkie
35g porridge oats (Hex B)
nectarine, strawberries, raspberries
coconut muller

Lunch
BNS soup
5 ryvita crackerbread 5 syns
5 Laughing Cow Light triangles (Hex A)
wafer ham
cucumber, tomato

Dinner
poached salmon, new potatoes
broccoli, cauliflower, sugar snap peas
melon

Supper
BNS soup

 

[alibalibee]

20/08/12

Brekkie
blueberries, melon, nectarine, raspberries, strawberries
toffee muller light

Lunch
BNS soup
2 hovis 400g loaf ( Hex B)
2 slice Low Low cheese ( Hex A)
spring onion, tomato,
wafer ham

Dinner
chicken stir fry, with chicken, sugar snap peas, bns, onion, mushroom
soy sauce
egg noodles

Snack
HiFi Bar 6 syns

Total syns for today is 6 syns

 

[alibalibee]

21/08/12

Brekkie
35g porridge oats (hex B)
strawbs, nectarine, blueberries
muller Greek style coconut yoghurt ½ syns

Lunch
BNS soup
5 ryvita wholegrain crackerbread 5 syns
M&S tinned red salmon
2 level tbspn lighter than light mayo 1 syn
cucumber & tomato

Dinner
Grilled turkey breast fillet slices, new potatoes
cauliflower, sprouts, mangetout
2 Low Low cheese slices (Hex A)
toffee muller light, melon

total syns for today is 6½ syns

 

[alibalibee]

23/08/12

Brekkie
35g porridge (Hex B)
M&S COU rhubarb yogurt
strawberries, blueberries, nectarine

Lunch
BNS soup
couscous, cucumber, pepper, spring onion, tomato
M&S just add sliced Mexican chicken

Dinner
2 SW burgers, SW chips
mushrooms, tinned tomatoes
baked beans
2 Low Low cheese (Hex A)

Snack
Hi Fi Bar 6 syns

Total syns for today is 6 syns

 

[alibalibee]

24/08/12

Brekkie
Magic pancakes, made with
35g porridge (Hex b)
coconut muller
nectarine, strawberries

Lunch
BNS Soup
mango

Dinner
Smash Pizza
made with
pkt smash,
tinned tomatoes, mushrooms, onion, pepper
wafer ham
40g Low Low cheese (Hex A)
cherries, melon
muller Greek style yoghurt, coconut flavour ½ syns

Snack
Hi Fi Bar 6 syns

Total syns for today is 6 syns

 

[alibalibee]

27/08/12

Brekkie
Magic porridge, made with
35g porridge oats (Hex B)
coconut muller
strawberries, raspberries, peach

Lunch
Home made veg soup
1 slice Hovis Best of Both (medium sliced loaf) 4½ syns
spring onion, tomato
2 slice Low Low cheese (Hex A)

Dinner
Turkey stir fry -
turkey, soy sauce, fine egg noodles
orange pepper, onion, mushroom
melon, toffee muller light

Snack
Hi Fi Bar 6 syns

Total syns for today is 10½ syns

 

[alibalibee]

30/08/12

Brekkie
Magic porridge made with
35g porridge oats (Hex B)
coconut muller
blueberries, strawberries, nectarine

Lunch
Home made veg soup
banana, 2 clementines

Dinner
2 SW sausages, SW chips
mushrooms, tinned tomatoes
2 dry fried eggs
40g grated Low Low cheese (Hex A)

Snacks
curly wurly 6 syns
semi skimmed milk for coffee 1 syn

total syns for today is 7 syns

 

[alibalibee]

31/08/12

Brekkie
Magic porridge-
35g porridge oats (Hex B)
toffee muller
blueberries, strawbs, nectarine

Lunch
Homemade lentil soup
2 clementines, banana

Dinner
Couscous, M&S Mexican sliced chicken
peppers, spring onion, tomatoes, cucumber
250mls skimmed milk (Hex A)

Snack
Hi Fi bar 6 syns

Total syns for today is 6 syns

 

[alibalibee]

Resurrecting my food diary

Brekkie
2 scan bran ( part Hex B)
3 eggs, baked beans, mushrooms
tinned tomatoes

Lunch
homemade lentil soup
3 scan bran ( part Hex B)
sardines in tomato sauce
melon, blueberries, strawberries, peach
muller light

Dinner
chicken and prawn curry
cauliflower curry sauce
onions, mushrooms, broccoli
steamed rice

250 mls skimmed milk

 

[alibalibee]

30/12/12

Brekkie
fruity cous cous, with
strawberries, raspberries, blueberries, peach
cous cous
coconut muller

Lunch
5 scan bran (Hex B )
tinned salmon
5 Laugh Cow Light triangles ( Hex A)
banana

Dinner
Extra Lean turkey mince
tinned tomatoes, red pepper, onion, mushroom
pasta
melon
muller light

Supper
wafer ham, pickled onions, beetroot