Right I've decided I need to make a to do list of stuff I want to get done, we seem to be hording too much stuff again and I want to have a clear our. The problem is my Husband is working Saturday as extra so can't do much then but if I give myself a week or so to get sorted and hopefully slowly getting the house sorted will make me feel better.
i realised to my horror before I'm living up to my diary name! I need to get back on track again, I feel like after a few days to a week on track I'd be ok again. I used to keep a diary earlier in the year regarding food and my thoughts and it really made me think so I'm going to try that again too.
i think although I feel busy, harassed and tired I need to keep myself busy and try not to think about food, hopefully shakes will help with that. Going to get my Exante drink mix out again too.
i know I need to battle through this and it'll be worth it in the end. I need and want to see those 13s!
i realised to my horror before I'm living up to my diary name! I need to get back on track again, I feel like after a few days to a week on track I'd be ok again. I used to keep a diary earlier in the year regarding food and my thoughts and it really made me think so I'm going to try that again too.
i think although I feel busy, harassed and tired I need to keep myself busy and try not to think about food, hopefully shakes will help with that. Going to get my Exante drink mix out again too.
i know I need to battle through this and it'll be worth it in the end. I need and want to see those 13s!