Ally's Diary - take two

Stuck in work in 32C heat (least i have air con i suppose!) and only a half an hour lunch today...i won't :p
 
Ugg. Hope you have some frozen squash lollies for later then. Have you made ice cream this year?

Yep, mum bought me a new ice cream maker :D And I have some squash lollies too, that no one else will eat cos i made them too strong haha. I'm feeling like proper ice cream tonight. Might get some low fat creme fraiche on the way home and make some.
 
Congrats, what did you do differently this week!?
 
Didn't go the gym, went over syns twice and had my first natural period in 5 years. Everything that should equal a gain or maintain. I'll probably gain this week, considering I have mums birthday meal saturday night, and going a festival all day sunday...but i really do want just 0.5lb off this week so i can hit 5 stone loss.
 
Could be just a big change in your body, like you shook it up.
 
Maybe
 
I'm going a steakhouse on Saturday night for mums birthday (same one i went for my birthday in Feb, won't be having the death by chocolate though haha), just thinking I'm planning on having the mixed grill like usual but with salad rather than chips, but as far as I remember all the meat is flame grilled so that would be free right? Only thing that would be synned is oil for the fried egg?
 
No idea about flame grilled, I don't really eat meat & definitely not steak! but I would assume it's free I can't see how it would be syned unless they oil the steak before it's flame grilled.
 
I'm going a steakhouse on Saturday night for mums birthday (same one i went for my birthday in Feb, won't be having the death by chocolate though haha), just thinking I'm planning on having the mixed grill like usual but with salad rather than chips, but as far as I remember all the meat is flame grilled so that would be free right? Only thing that would be synned is oil for the fried egg?
:drool: Love a mixed grill, Can I come too? :D
 
See i was right got on the scales this morning... Gained back 3 of that 3.5 I'd lost. Stupid scale and/or body.

Breakfast: choc porridge
Lunch: tuna salad, strawberries
Tea: lm sausages, bacon and egg

Hea: milk
Hea:
Heb: porridge
Heb:all bran

Syns: bournville highlights 2, gum 0.5, 2x jaffa cake 5, exta light mayo 0.5, chocolate finger 1.5, ketchup 0.5, mini milk 1.5
Total syns: 11.5
Free snacks: apple

Drinks: 1 tea, 8 glasses water, 1 mint tea
Body magic: 20 mins walk, 25 mins washing car
 
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I actually have a theory about the weight gain now i've thought about it...TMI alert...i don't remember going toilet since like weekend...that could be the reason me thinks. Think I need a plunger...or something less dramatic to make me go hmm
 
I am going to have a look in a min :)
 
I'm actually thinking a scan bran cake may be on the cards tonight. A full 5 piece heb one, not a half like i usually have.
 
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