Feeling really rough today. Round 7 at the drs later.
Breakfast: fruit crunch ryvita, muller greek toffee, strawberries, melon
Lunch: bachelors beef rice, grapes, mango, strawberries
Tea: cheese slices, scrambled egg and beans on toast, strawberry jelly yogurt pudding
Hea: milk
Hea: 3x aldi be light cheese slices
Heb: fruit crunch ryvita
Heb: bread
Syns: muller greek toffee 0.5, 2x flump 4, daim egg 3, jelly 1, muller greek strawberry 0.5, bournville highlights 2, marshmallows 1
Free snacks: banana, 2x plum