You are all so bloody gorgeous !! I could eat you all up! Lol
My track record has been rubbish for the last 2.5 months which is why I'm not being too gung ho about getting there this week ... I've had no cream or cheese for about a week now (except for a couple of baby bels) which is clearly helping with the loss...
However, I had a filling this morning and the useless dentist squirted a whole tube of glucose into my mouth - nearly choked and gagged on it - it was such a lot - so I guess I'm out of ketosis !! Grrrr....
L - grilled chicken salad with coffee and unsweetened soya milk
She said that as I hadn't eaten breakfast beforehand my blood sugars could be low and the anaesthetic could affect it... She hurt like hell getting the needle in!! Lol
thats crap!! you should have said no!! sometimes people can feel a bit giddy with the adrenaline in the anaesthetic but just ask her to use non adrenaline anaesthetic...Im shocked at the utter nonsense.