Ha ha... Thanks Susie! I'm starting on my new dieting plan when I get back home... I have to kick start the loss as I've not budged for ages... So I'm doing the Atkins Boot Camp from Tuesday ... Xx
I've been rubbish at keeping on top of all your lovely diaries! Really sorry!
I'm still stuck - this morning weighed in at 16s 12lb - which has only changed by 2lbs since 17 Dec - 6 weeks and only 2lbs.
Not really sure what I can do to shift it as my diet/menus haven't really changed that much ...
Might do the eggs and meat and mayo and cut back on veg... no cheese, no cream, no coffee and just see what that does - otherwise, I'm just at a loss what to do...
That's frustrating Di. Can't really offer advice as low carb doesn't do it for me, I just hang out here to bore everyone lol.
When others have stalled they've gone off and tried something different but then seem to drift back to lc as the food is so yummy. Maybe the back to basics approach is the answer.
We are trying a clean and green week, maybe that would help.
If your weight is really stuck maybe you should check back in the book to the fat fast, extreme but it may be what you need.
Don't be disheartened, it could just be your body needs time to adjust, and don't worry about talking about it, we are all here to support you.:grouphugg:
Hi sweetie, you sound really frustrated so everything crossed the scales got moving soon!
But really pleased you had such a great time over the weekend
Xxx
It will start coming off again... Just need to find the new trick... Obviously my body has got wise to what I'm doing... So I need to out smart it - clean and green ! Xx