Am I doing this right?!
- Thread starter sareypoop
- Start date
sareypoop
Full Member
Today has been a green day! 6 weeks Of dedication should pay off (I hope!) bought some new linen shorts for my holiday for 60p (yes 60p!) and they are a size too small so I want to get in those! Done day 3 of jillian michaels today too!
Breakfast
2 x weetabix with skimmed milk (healthy a + b)
Lunch
Sweet n spicy mugshot and an apple
Dinner
Super speedy soup with 2 x nimble (healthy b)
Snacks
Banana
2 x ryvita thins (3 syns) with cottage cheese
0% shape raspberry yoghurt (0.5 syns)
French fries multipack bag (4 syns)
Syn total for today= 7.5 syns
Breakfast
2 x weetabix with skimmed milk (healthy a + b)
Lunch
Sweet n spicy mugshot and an apple
Dinner
Super speedy soup with 2 x nimble (healthy b)
Snacks
Banana
2 x ryvita thins (3 syns) with cottage cheese
0% shape raspberry yoghurt (0.5 syns)
French fries multipack bag (4 syns)
Syn total for today= 7.5 syns
sareypoop
Full Member
Today has been an EE day. Also went for a walk this morning and done day 4 of the 30 day shred!
Breakfast
Banana (wasn't very hungry)
Lunch
Tomato and herb pasta n sauce with grated cheese (healthy a) and an apple
Dinner
Roast chicken, roast potatoes (cooked in fry light) with loads of veg and gravy (4 syns)
Supper
2 x nimble (healthy b) with a laughing cow extra light (1 syn)
Snacks
Skinny cow lolly (3 syns)
Syn total today : 8 syns!
Breakfast
Banana (wasn't very hungry)
Lunch
Tomato and herb pasta n sauce with grated cheese (healthy a) and an apple
Dinner
Roast chicken, roast potatoes (cooked in fry light) with loads of veg and gravy (4 syns)
Supper
2 x nimble (healthy b) with a laughing cow extra light (1 syn)
Snacks
Skinny cow lolly (3 syns)
Syn total today : 8 syns!
sareypoop
Full Member
Today has been an EE day.
Breakfast
Strawberries, raspberries and grapes with a shape 0% raspberry yoghurt (0.5 syns)
Lunch
Sweet n spicy mugshot and an apple
Dinner
Smash pizza with loads of peppers, toms and sweetcorn (cheese healthy a) with SW chips. Tomato ketchup (1 syn)
Snacks
Raspberries
Strawberries
Banana
2 x Alpen light (healthy b)
Options hot choc (2 syns)
Skinny cow lolly (3 syns)
2 x ginger nut biscuits (5 syns)
Syn total today 11.5 syns!
Breakfast
Strawberries, raspberries and grapes with a shape 0% raspberry yoghurt (0.5 syns)
Lunch
Sweet n spicy mugshot and an apple
Dinner
Smash pizza with loads of peppers, toms and sweetcorn (cheese healthy a) with SW chips. Tomato ketchup (1 syn)
Snacks
Raspberries
Strawberries
Banana
2 x Alpen light (healthy b)
Options hot choc (2 syns)
Skinny cow lolly (3 syns)
2 x ginger nut biscuits (5 syns)
Syn total today 11.5 syns!
sareypoop
Full Member
Today has been an EE day! Managed to not eat the pasty!!
Breakfast
Alpen light (half a healthy b) and an apple
Lunch
Tomato and herb pasta n sauce with cheese (healthy a)
Bowl of grapes and strawberries
Dinner
Chicken with roast veg (peppers, onions, mushrooms and tomato) and an ainsley hariott tomato and garlic couscous (1.5 syns)
Curly wurly (6 syns)
Snacks
1 x alpen light (other half of healthy b)
2 x ryvita thins with sainsburys be good to yourself cottage cheese (3 syns)
Cadburys high light hot choc (2 syns)
Syn total today = 12.5 syns!
Breakfast
Alpen light (half a healthy b) and an apple
Lunch
Tomato and herb pasta n sauce with cheese (healthy a)
Bowl of grapes and strawberries
Dinner
Chicken with roast veg (peppers, onions, mushrooms and tomato) and an ainsley hariott tomato and garlic couscous (1.5 syns)
Curly wurly (6 syns)
Snacks
1 x alpen light (other half of healthy b)
2 x ryvita thins with sainsburys be good to yourself cottage cheese (3 syns)
Cadburys high light hot choc (2 syns)
Syn total today = 12.5 syns!
sareypoop
Full Member
Today has been a green day. My other half has been really poorly today so been playing nurse!
Breakfast
Co-op fruit salad
Lunch
Mug shot
Apple
Shape 0% raspberry yoghurt (0.5 syns)
Dinner
Pasta n sauce tomato n herb
Curly wurly (6 syns)
Snacks
2 x alpen light (healthy b)
2 x ryvita thins with cottage cheese (3 syns)
Options hot choc (2 syns)
No added sugar crusha milkshake (healthy a)
Syn total today 11.5
Breakfast
Co-op fruit salad
Lunch
Mug shot
Apple
Shape 0% raspberry yoghurt (0.5 syns)
Dinner
Pasta n sauce tomato n herb
Curly wurly (6 syns)
Snacks
2 x alpen light (healthy b)
2 x ryvita thins with cottage cheese (3 syns)
Options hot choc (2 syns)
No added sugar crusha milkshake (healthy a)
Syn total today 11.5
sareypoop
Full Member
Hi everyone! Sorry I haven't been keeping up to date with my diary! You might have seen on other threads that 2 days ago I found out I'm pregnant! I'm 4 weeks gone so early days. I'm so hungry and bloated at the moment, really uncomfortable! I am going to stick to SW as much as possible. Today I've had a day off and scoffed crisps an cheeseburgers! Tomorrow I am dragging myself back on the wagon! I lost 1lb this week so at least I had a loss x
sareypoop
Full Member
I've stuck to plan 100% today! It has been an EE day as I wanted my roasties! I'm still extremely bloated but hope it should go down with lots of fruit and water!
Breakfast
Melon and grapes
Lunch
Mugshot and an apple
Dinner
Chicken, veg, roasties done in fry lite. Gravy (4 syns)
Snacks
Strawberries
Apple
Options hot choc (2 syns)
Mini milk (1.5 syns)
Curly wurly (6 syns)
2 x alpen light (healthy b)
Milk in tea (healthy a)
Syn total today 13.5 syns!
Breakfast
Melon and grapes
Lunch
Mugshot and an apple
Dinner
Chicken, veg, roasties done in fry lite. Gravy (4 syns)
Snacks
Strawberries
Apple
Options hot choc (2 syns)
Mini milk (1.5 syns)
Curly wurly (6 syns)
2 x alpen light (healthy b)
Milk in tea (healthy a)
Syn total today 13.5 syns!
sareypoop
Full Member
Today has been a green day.
Breakfast
2 x nimble with laughing cow triangle (1 syn)
Lunch
Mugshot and bag of French fries (4 syns)
Dinner
Tomato and herb pasta n sauce with cheese (healthy a) and 1 slice nimble (healthy b)
Snacks
Curly wurly (6 syns)
2 apples
Options hot choc (2 syns)
Syn total today 13 syns
Breakfast
2 x nimble with laughing cow triangle (1 syn)
Lunch
Mugshot and bag of French fries (4 syns)
Dinner
Tomato and herb pasta n sauce with cheese (healthy a) and 1 slice nimble (healthy b)
Snacks
Curly wurly (6 syns)
2 apples
Options hot choc (2 syns)
Syn total today 13 syns
