I lost 3 stone on CD last year and have gained 1 1/2 of it back and am in a state of panic about it. I can't afford to do CD again and was wondering about doing SF. I've got to do something different before I gain the whole 3 stone back. Has anyone lost a stone and a half and how long did it take? Also do you feel really hungry when doing SF? Hope someone out there can give me some hope!
Am thinking of starting SF.
- Thread starter irisheyes
- Start date
FeelingFat
Silver Member
Hi Irisheyes
I've been on slimfast since 7th January and I have lost 2stone exactly. I lost one and a half stone in 11 weeks. I don't feel hungry on SF now but did when I first started. Good luck if you try to do it. I personally love SF. You have a great varity and you can still eat in the evening.
Good luck and don't be sad!
I've been on slimfast since 7th January and I have lost 2stone exactly. I lost one and a half stone in 11 weeks. I don't feel hungry on SF now but did when I first started. Good luck if you try to do it. I personally love SF. You have a great varity and you can still eat in the evening.
Good luck and don't be sad!
If you can stick CD you'll have no problems with SF. I lost over 3 stones on CD and put the lot back on rapidly. I seemed to gain weight more quickly after CD than ever before in my life.
If my WI goes OK on Sunday, I'll have lost around a stone in 3 weeks. It won't be as dramatic as that every month, but I'm delighted...
... No side effects no hunger and a lovely meal to look forward to every night. There are gorgeous recipes on the SF site. If you don't want to put all your eggs in 1 basket, you can eek out the 600C in little meals through the day.
SF have just brought in 'hunger pots' which, if you are feeling a bit empty between meals you can drink ( up to 2 a day) and they fill you up, but you'll find you don't need them.
The very best of luck to you Irish, but you won't need it.
If my WI goes OK on Sunday, I'll have lost around a stone in 3 weeks. It won't be as dramatic as that every month, but I'm delighted...
... No side effects no hunger and a lovely meal to look forward to every night. There are gorgeous recipes on the SF site. If you don't want to put all your eggs in 1 basket, you can eek out the 600C in little meals through the day.
SF have just brought in 'hunger pots' which, if you are feeling a bit empty between meals you can drink ( up to 2 a day) and they fill you up, but you'll find you don't need them.
The very best of luck to you Irish, but you won't need it.
Thanks so much for your replies. It's great to know there's success outside of CD. I don't blame the diet I blame myself for not nipping it in the bud when I gained a few pounds and then what do you know it's a stone! Anyway I've been out this afternoon and bought my supplies of SF and will start tomorrow! Thanks again and well done to you both on doing so well
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