Thanks mardybum!.i had a sneaky weigh in today and weighed in at 11.13! Only 13 pounds away from my ww goal of healrhy bmi!! I am in size 12 jeans too. (only certain loose brands) but on right road!! The dress I wanted to wear to the wedding is now but I couldnt zip up is now too big! I have only felt restricted three times in the 4months I've been followimg the plan too because I substitute foods. Tomorrow I want cake and coffee so Ill have turkey rashers and quorn for low point lunches and breakfasts etc. quorn and pineapple stir fry is lovely for 1pp!