Amy's EE Food Diary! x

[ames]

Havent been able to get online due to laptop being broken again! All sorted now. Lost 2lbs on Monday was so shocked! Did have a KFC Braizer meal and krispy kreme doughnut but been good ever since and done alot of walking.

Bfast;
4 slices of bacon - all fat removed
beans
mushrooms
2 tomatos
poached egg
Banana

Lunch;
Beef savoury rice
Wholemeal roll - hexb
2 light cheese triangles - hexa
slice of lean ham
salad
cucumber

Dinner;
Chicken stir fry

Been working all afternoon, so not much fruit - hopefully make up for it tomorrow!

 

[rattymum]

Hi, you've got really great menus and good losses too! well done! I love chinese food too and quite often have a treat with the OH!! LOL

 

[ames]

Thanks lovely! We cant help having a chinese haha, not sure how we afford it

Well done on your loss so far x

 

[rattymum]

Thank you! Given up diets so many times recently and was getting fed up! WW has worked for me in the past, but I wanted to try SW as i think it's great. My mum has lost just over 24lbs in 6 weeks on it! x

 

[ames]

Ditto! I would always swear by WW but I knew it like the back of my hand so wanted to try something differant. I then done Cambridge diet on and off but I felt like it was having an affect on my son not seeing me eat, all he would do was drink as that was what I would do! So I decided to try SW as I didnt have a clue how to do it lol! Took me a while to get the hang of it but im there now Wow well done to your mum!! x

 

[ames]

Ugh been rubbish at updating!! I had a real bad weekend, pissed off at myself that I done it. Anyway, started a fresh week yesterday, didnt go to weigh in and wont be going next Monday either as I'm going away for 4 days

6.6.11

Breakfast;
2x wholemeal bread - hexb
2x light cheese triangles - part hexa
baked beans
banana

Lunch;
Jacket potato
2x light cheese triangles - part hexa
tuna
light mayo - 1/2 syn
sweetcorn
onions
salad
cucumber
pickled onions

Dinner;
Savoury rice
Chicken and gravy
Mixed veg

Snacks;
Mugshot
skinny cow ice cream - 4.5 syns

Syn allowence - 15
Syns saved - 10

 

[ames]

7.6.11

Breakfast
Bacon
Baked beans
Mushrooms
Poached egg

Lunch;
Chicken
Pasta
Mayo - 2.5 syns
Sweetcorn
Onions

Dinner [should be..]
Gammon
Poached egg
Boiled potatos
Mixed veg

Snacks;
Pear
Banana

Also still have my hex a and b to have

 

[ames]

08/06/11

Breakfast;
Omlette
Baked beans
A small amount of milk - Part hexa

Lunch
Wholemeal roll - hexb
Lean ham
Lettuce
Cucumber
2 cheese triangles - part hexa
Savoury rice

Dinner;
2 Pork loins [small]
Boiled potatos
Mushy peas
Carrots
Ketchup - 3 syns

Snacks
Banana
Pear
Skinny cow ice cream - 4.5

 

[ames]

Well I've come back, hanging my head in shame. I've had no willpopwer for such a long time now :break_diet:

I restarted Monday, fed up of being fat and still having the baby weight to loose after nearly 2 years!
Doesn't help matters when you find out your BF of 4 years is texting his ex still, looked at his twitter and he's commenting on girls from babestation and a bunch of other stuff so it's been since Sunday we haven't spoken lol... just a few words, offered me kfc on Tuesday night declined that, as if food is going to win me over?! he then tried flowers yesterday just left them on the sofa.... so I'm determined to be a skinny minny once again!

Bfast
Ham and onion omlette
Baked beans

Lunch
Mild curry savory rice
Activa fat free yogurt

Dinner


Snacks;
Banana
Ryvita - hexb
Dairylea triangles - hexa

 

[ames]

Right I'm back!

I signed up to Curves last Friday 6 weeks for £39 so gunna try and go at least 3 times a week, hopefully more. They also do Zumba so trying that out tonight

I will only be weighing and taking measurements once a month at Curves so I don't start getting paranoid again over my weight lol. I also some ordered Zaggora hotpants off groupon which help with weighloss by losing inches so will get them soon hopefully and start wearing them when working out/housework etc.


Still doing EE as it's easy for me to understand!

Bfast;
Strawberries
Banana
Apple
Activa yogurt [fat free]

Lunch;
Met up with a friend and we went to Harvester
Brown bread roll - gunna class this as my HexB?
Lettuce
Cucumber
Peppers
Onions
Spitroast chicken - skin taken off so free
Jacket potato, no butter
BBQ Sauce - 50cals so - 3syns?

Dinner;




Done Zumba and a workout at the gym

 

[ames]

Bfast;
Bacon
Mushrooms
Beans
Plum tomatos
Egg

Lunch;
Veg stew with beef

Dinner;
Brocolli and cheese pasta
Extra Brocolli added
Milk - HexA

Snacks;
Ham salad sandwich - HexB
Apple
Banana
Curly wurly 6.5 syns