faye cheshire
Silver Member
When I was in a sheltered housing place to do a lady s hair the other day I had a chat with the manager. He had lost over 3 stone on extra easy.
I have not put any on but not lost any more.
I was so inspired i started again on Friday and have lost 2lbs in 3 days.
Made sw bbq sauce one nighr and had wtth skow cooked chicken and vegetable rice ...so nice defo not a diet just sensible eating plan.
On my way. I will get there
I have not put any on but not lost any more.
I was so inspired i started again on Friday and have lost 2lbs in 3 days.
Made sw bbq sauce one nighr and had wtth skow cooked chicken and vegetable rice ...so nice defo not a diet just sensible eating plan.
On my way. I will get there
