Another piece of the puzzle

[hennyhamster]

A 350ml sk milk
B 2 slices whmeal with 3 extra lean sausages(1.5) bbq sauce (2) and spag hoops
chicken pot shot (1)
hi fi xmas pudding (6)
smash pizza with mushrooms, ham and sweetcorn. sw chips
activia (2.5)
2 satsumas

 

[hennyhamster]

A 350ml sk milk
B 35g porridge oats, muller, eggs (magic pancakes)
pot shot 1
hoops and crosses 4
mini pasta quiche
spag bol with pasta and sauce 1
satsumas
options 2

 

[Texty_F]

Evening hun hope your well x

 

[hennyhamster]

Hi Texty I'm good thankyou, how are you doing? Guess what? I hit my 3lb loss target this week, by eating properly and following plan! I just have to keep on track until Saturday when I have my party and shall definitely NOT be following plan.

 

[Texty_F]

Well done lovely thats brill. Whoop to a party make sure you enjoy it to the max. x

Im ok hun thanks just waiting for my MRI results so that I can get sorted

 

[hennyhamster]

Bless you Texty, hope you get them soon x

A 350ml sk milk
B 2 slices whmeal made into french toast with muller and frozen berries
chicken, mushrooms with mayflower curry powder 5.5 and batchelors rice
lots of fruit- satsumas and apples
carrots
hi fi 6
dash of milk 1
Total of 12.5 syns

 

[Texty_F]

Thanks hun - im off to bed now have a good day tomorrow x

 

[hennyhamster]

A 350ml sk milk
B 2 slices whmeal with 2 extra lean sausages(1) bbq sauce (2)
carrot, apple
smash pancakes with frozen berries and nutella (4)
batchelors mac cheese pasta with bolognaise

coffee whitener (2)
activia 2.5

 

[hennyhamster]

A 350ml sk milk
B 35g porridge oats with muller
mug shot
parsnip, carrot and sweet potato soup
hoops and crosses (4)
options (2.5)
extra lean sausages (1.5)
pasta and sauce
hifi (6)

 

[hennyhamster]

Had cold ,chest infection and temperature for the past week, fingers crossed that it's starting to ease now because party on Sat!
A 350ml sk milk
B 2 slices whmeal with bacon, egg, baked beans and bbq sauce (1)