Another success story with diet and exercise!

[ZenDogNine]

You're stroy proves that really, there is no substitute for diet and exercise! Meal replacements, Gastric Bands and all that other stuff may help you do it quicker but for good health, it's diet and exercise all the way! Thanks for posting your inspiring story!

 

[nick.]

wow you look great amazing transformation .x

 

[Squeakie]

Well done, big difference.
You look great

 

[Birthday Dress]

Result!!

 

[crispy]

That's a brilliant weight loss Gen Fair play to you

 

[bettyboo42]

Well done.that is an amazing achievement and you look fantastic.x

 

[Lose2Win]

What a wonderful achievement. Well done

 

[sunnysussex]

Thats excellent so many good stories on this site

 

[Mandy x]

Well done. U should b proud

 

[GaryWatson]

Wow, you look great, the difference is quite big. You should be proud of yourself since many people are scared to try what you achieved! Great job!

 

[Barwers]

Amazing! So inspiring x

 

[Gemmy29wales]

Wow, you look soo different. Thank you for sharing your journey xx

 

[redsters baby]

Well done you look amazing, I started the same weight as you and hope to say I have lost as much after 9 mths.

 

[ununpentium]

Wow congrats!

 

[lucillepinon]

Common question that you might hear, "how did you do it?"

You look great. I am quite inspired and more motivated

 

[Gen]

Thanks guys... to answer your question Lucillepinon I did it with pure determination lol I got a personal trainer and worked my butt off and ate properly for a long time lol In fairness it didn't take as long as I thought it would take... I still have 3 stone to lose but I am getting there slowly!!!

 

[Becky1993]

Wow! So inspiring

 

[Fitlose]

Well done Gen, you're doing great!

 

[letsdothis84]

Well done, that's fantastic! x