Hi all - just started - week 1. Have a lot of weight to lose (about 8 stone) - can't believe that I let myself get into this state. I've just come out of a really messy divorce, and now need to sort myself out. I've never been 'slim' as ex hubby hated it when I got close to goal - I think it was the attention that he hated. He was a secret control freak who had me blinkered for 17 years. But I tried CWP about 10 years ago and loved it. Lost 3 stone in 3 months, but once again my ex spoke out about it not being a healthy way to lose weight so fast and I listened to him. Anyway, I back now and completely focused at getting this weight off for good!! I'll need your help though, girls (and guys!)! Have been on it for 5 days phase 1 and lost 7lbs (clothes on) which I'm happy with, and loving the new flavours and meals. Particularly loving the spag bol! I'm looking forward to getting to know you all
xxx