lil_legs
Gold Member
Yeah im doing 2 shakes and a meal. Since Friday ive had my meal at lunchtime - 2/3ish, when im at work my lunch is either at 1 or 2 so thats when ill eat with everyone, i live alone so easier for me to just grab a shake when i come home instead of my meal then, if that makes sense!
Im gonna see how i go keeping my carbs, if i stop losing i can reduce/cut them out x
Im gonna see how i go keeping my carbs, if i stop losing i can reduce/cut them out x