Ela ine said:I am re-starting todayglad I'm not the only August one! x
sherrie82 said:Me too restarting today before my little holiday too. Yikes I'm scared. Have never before got past day 2 so far. My heads giving one excuse after another at the moment.
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RebekahR said:Stick with it guys
Water, water, water
Keep busy
And if you are truly hungry rather than emotional. Have water and wait, then have a big bowl of veg, then wait. Then consider a pack of half your protein
You can do it guys xxx
Starting Slim and Save this morning, excited and nervous but ready to go whoo hoooo! lets do this losers....
I've lost about 20lbs this year so far on slimmingworld but i yoyo so much on it and now just want quick results and not to have to think about food so thought i'd give a VLCD a go
Hows everyone getting on ?
I'm on day 6 now and finding it easy! People have already been commenting that I look different, so keep at it, it definitely works! Good luck! x
TaraLove said:Starting Slim and Save this morning, excited and nervous but ready to go whoo hoooo! lets do this losers....
I've lost about 20lbs this year so far on slimmingworld but i yoyo so much on it and now just want quick results and not to have to think about food so thought i'd give a VLCD a go
Hows everyone getting on ?
Hope you guys are all hanging on in there today. Keep at it Xx
have you tried making an inspiration board and writing down things that motivate you, keeping them on you and reading them whenever you feel like sabotaging ?Me too restarting today before my little holiday too. Yikes I'm scared. Have never before got past day 2 so far. My heads giving one excuse after another at the moment.
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