Not that long now MrsB good luck preeti!
Struggling today, not because of hunger, I actually not remotely hungry!! But I've realised how much I would comfort eat and I have actually never realised this before. I actually found all food comforting and again, I never realised that. I've had such a stressful day and have found it so difficult to not seek comfort in food or think - I'll have a couple of g&t's tonight, it'll be fine!
I'm not actually sure how to deal with it, may post a thread, but I have been fine at least.
Looking forward to you guys starting!
Struggling today, not because of hunger, I actually not remotely hungry!! But I've realised how much I would comfort eat and I have actually never realised this before. I actually found all food comforting and again, I never realised that. I've had such a stressful day and have found it so difficult to not seek comfort in food or think - I'll have a couple of g&t's tonight, it'll be fine!
I'm not actually sure how to deal with it, may post a thread, but I have been fine at least.
Looking forward to you guys starting!