Anyone 12 stones to 11 stones

[ploddy]

Weight in tues and lost 5lb now 12st 8lb

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[Tractor girl]

Hi all lost 2.5 this week so hopefully my last week here now 12 1.5 - cannot wait to join the 11's for the first time in approx 6 yrs !!!

 

[Kathy73]

Hi all ! So pleased with myself to actually be here in this group. WI tonight 12st 11.5. I've lost a total of 1 st 8lb but have been bouncing around the 13 for 6 weeks now. Wanna kick 13 st well n truly in the butt.... N move down toward 12.... Anyone just joined this range too n fancy a buddy down to 12st n into 11st group? This Kathy x

 

[Kathy73]

Wi tonight and lost 2 1/2 lbs so am at 12 st 11 lb now Very pleased with my loss but still a long way to go til the 11s so you're stuck with me for a while yet! Xx

Hi I've just dropped into this group.......well ive been in n out several times over the past few weeks but this time I'm gonna focus n get the lbs shifted. How'd u get on this week?

 

[JOBUD]

No offence but I'm gutted to still be here. Lost 1/2lb this wk so i'm now 12st exactly. I really really hope to be saying goodbye next week.

 

[nikkih81]

Hi all ! So pleased with myself to actually be here in this group. WI tonight 12st 11.5. I've lost a total of 1 st 8lb but have been bouncing around the 13 for 6 weeks now. Wanna kick 13 st well n truly in the butt.... N move down toward 12.... Anyone just joined this range too n fancy a buddy down to 12st n into 11st group? This Kathy x

Hi Kathy, I'm new to the group and rejoined sw on weds at 12.7. I'd love to get into the 11st group!! Good luck x

 

[hjanea]

Well done Foxy!!!

I'm not looking forward to WI-my scales don't show a loss and my bowels haven't really behaved this week so think I'm carrying some excess!! Had about 10 syns over so I've been fairy good. Must be 100% next week or I'm never going to get to the 11's!

 

[Alycyn1980]

Well done Foxy!!!

I'm not looking forward to WI-my scales don't show a loss and my bowels haven't really behaved this week so think I'm carrying some excess!! Had about 10 syns over so I've been fairy good. Must be 100% next week or I'm never going to get to the 11's!

Hi Hjanea

What I have found works for me is the Superspeed Soup which I had twice yesterday and I had my Scan Bran (HEx B). No problems!!!!! Perosonally I think it is the scan bran that kick starts it but the soup must help. Hope you do OK at the WI - good luck x

 

[emma_partington27]

Hi Hjanea

What I have found works for me is the Superspeed Soup which I had twice yesterday and I had my Scan Bran (HEx B). No problems!!!!! Perosonally I think it is the scan bran that kick starts it but the soup must help. Hope you do OK at the WI - good luck x

I love speed soup its amazing! Make a massive pan ov it every week! And i hav to agree it helps with the weight loss
Not had scan bran yet all the comments put me off it lol

 

[elleandca]

im in shock!! -4.5lbs this week!!!

hit 7 stone off mark and 100lb+ total off!!!

12.4 stone now the 11's are finally getting nearer

 

[piX128]

im in shock!! -4.5lbs this week!!!

hit 7 stone off mark and 100lb+ total off!!!

12.4 stone now the 11's are finally getting nearer

wow !!! thats amazing - well done you !! :bliss:

Im now at 12 st 1 ( with a fleeting glimpse of 12 st exactly mid week, so I know its coming! ) .... frustratingly slow progress at the mo, but all those pounds add up eventually, dont they!

 

[Alycyn1980]

im in shock!! -4.5lbs this week!!!

hit 7 stone off mark and 100lb+ total off!!!

12.4 stone now the 11's are finally getting nearer

That is amazing progress - well done & keep it up

 

[TtMummy]

Oooo, some familiar faces! I'm here, hurray!!! In the 12's (12.12 and a half!) and I hope to stay here and not go back up!!! Bring it on

 

[Kathy73]

Hi Kathy, I'm new to the group and rejoined sw on weds at 12.7. I'd love to get into the 11st group!! Good luck x

These groups are great! I had hoped to have more off my this time but slow n steady it seems to be. I weigh in on a Thursday and kinda have a couple of flexi days on Friday n saturday but I'm not going to do that from now on. Going to try n stay within my syns everyday n see if it helps the weight loss.

 

[Kathy73]

im in shock!! -4.5lbs this week!!!

hit 7 stone off mark and 100lb+ total off!!!

12.4 stone now the 11's are finally getting nearer

Wow! Well done. Keep at it x

 

[Keldelacoe]

Well done everybody and welcome everybody new )) fingers crossed Monday I'm
V much closer to the 11's ))

 

[emma_partington27]

im in shock!! -4.5lbs this week!!!

hit 7 stone off mark and 100lb+ total off!!!

12.4 stone now the 11's are finally getting nearer

Amazing xx well dun xx

 

[hjanea]

im in shock!! -4.5lbs this week!!!

hit 7 stone off mark and 100lb+ total off!!!

12.4 stone now the 11's are finally getting nearer

Thats fantastic!! Well done!!


I lost the 1lb that I gained last week. Aiming for more this week-I need to step away from the chocolate!!

 

[sam1967]

Hi all ! So pleased with myself to actually be here in this group. WI tonight 12st 11.5. I've lost a total of 1 st 8lb but have been bouncing around the 13 for 6 weeks now. Wanna kick 13 st well n truly in the butt.... N move down toward 12.... Anyone just joined this range too n fancy a buddy down to 12st n into 11st group? This Kathy x

Hi I've lost 2 1/2 taking me to 12.11 so really pleased. Gotta stay focused over the weekend tho. Would love to move down to the 11's with you all xx

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[Hayley 22]

Hi everyone, hope im welcome here I've been away for more than 6 weeks and have somehow managed to fall into 12's!! Mega happy im back to pre-pregnancy weight!!
Im 5ft 3 and 12st 12lb