You mean to say you count the syns on weigh in night? I'm impressed. I used to go to group, get weighed and then the rest of the evening was fair game. Back to belt tightening the next day.
Good on you having a treat ~ might have a chinese one of these nights ~ lovely and low in syns and makes me feel indulgenet.
All I have to do is count the syns
Judith & Pickle
NumNumPigsBum said:well, 2lbs off has brought me to 12:1 today. Would LOVE another 2lb loss next week to put me in the 11's *fingers crossed*
vic_palf said:Still dead on 12st for the 4th week runningmaybe I'm meant to be this weight? Got down to 8st 7 lb 2 years ago but that was mainly down to replacing food with cigarettes. I was a size 6 then and am a 12 - 14 now which everyone seems to prefer but I don't know, 12st is still too much I think. 2.5 st more off and I'll be happy.
Rachelina said:Hi everyone, do you mind if I join you? I am currently 12st 4lbs and am desperate to see the 11's again, I am a member of a group but am thinking of stopping going now and just doing this on my own with the support of this forum, can't stop eating at the moment though, very nearly fell off the wagon today but have managed to stay on the path to skinnydom!