Shelster
Full Member
Geemav said:Hi everyone.
I've been messing around since christmas with this diet.......need to frame myself and get back on it. I managed to get to 11s 5lbs before xmas but am now back at 12 s 7.5 and pretty annoyed with myself.
Its all about weekends - i am good mon to fri - then fri night hits and i'm like a food foraging demon.
So all serious this week - going to be back in elevens soon.
Does anyone else have the weekend problem and how do you deal with it?
Only time i'm good and stick to plan at the weekends is if I stay off the booze!! this means I very rarely stick to the plan at weekends:-(