I've just started a food Diary. I may start a weight loss diary where I can jot down all the exercise I do, too.
Food diary link is in my Sig
Do you have a diary at all?
xx
And yeah it does help to lose weight with people of a similar size.
I just can't wait until I get into the 23st's! If I have the same loss next week I will be in the next stone.. I doubt I can do it again though lol!