Wow hat off to you Wonderman you have the constraints of when you can eat not just what you can eat. Im on day 7 but i am not going to do a weigh in just yet, i tried on a pair of trousers I have not worn for a year and they fit so i know i have lost some weight. The problem with me is as soon as I lose weight I get all excited and then relax and forget the diet and think i deserve a treat and it all spirals out of control.
Best of luck today, your do brilliantly.