muppetgirly
Loser!
Up to 29.9!
Anyone else doing the lighterlife lite?
- Thread starter st.angelo
- Start date
for Christmas you could drink sparkling water instead on champagne, if its a dinner stick to what you can eat now, veg, and protein, no sauces, if its a party were there's a buffet and you dont want to stand out, get some salad, or just put a few crumbs on your plate so people think you have eaten.
skinnybrideabroad
Member
Hi Girlies
I started LLL on the 13th of Sept at 12st 3lbs, I lost 12lbs in my first weeks then 1-5 lbs every week from then on. I looove the nut fudge bars and milkshakes so i stick to just them no soups or porridge for me. I have found the weekly counseling so helpful, i really understand my eating habits so much more now.
I have just started RTM, i want to lose 2-5 more lbs but i need to start eating again, mentally i have found the last few weeks really difficult, i have still had the 100% control and focus but i miss food and i feel starving most of the time! I am petrified of putting any weight back on as i feel that i have put so much effort into losing it! I am getting married at the beginning of March so i have wedding dress fittings to worry about too, my first one is 1 week today. I am going to do 4 weeks of RTM then carry on maintaining while going to SW, I would like to get down to 9.7-9.10 by the end of Feb and be able to maintain that weight. Has anyone lost weight on RTM?
xx
I started LLL on the 13th of Sept at 12st 3lbs, I lost 12lbs in my first weeks then 1-5 lbs every week from then on. I looove the nut fudge bars and milkshakes so i stick to just them no soups or porridge for me. I have found the weekly counseling so helpful, i really understand my eating habits so much more now.
I have just started RTM, i want to lose 2-5 more lbs but i need to start eating again, mentally i have found the last few weeks really difficult, i have still had the 100% control and focus but i miss food and i feel starving most of the time! I am petrified of putting any weight back on as i feel that i have put so much effort into losing it! I am getting married at the beginning of March so i have wedding dress fittings to worry about too, my first one is 1 week today. I am going to do 4 weeks of RTM then carry on maintaining while going to SW, I would like to get down to 9.7-9.10 by the end of Feb and be able to maintain that weight. Has anyone lost weight on RTM?
xx
muppetgirly
Loser!
I didn't, but then I stuck to it for approximately 3 days! You can lose weight still as your calorie count it still low but you need to exercise too.
Stupid
I'm a greedy pig
sorry for barging in on the thread. thanks for that...
when you mean up to 29.9 do you mean 20-29.9 or 25 to 29.9 ..my bmi is somewhere between 24-26[depending on the day and the scales and what i am wearing and time i get weighed at ...i am only about 4ft 8[or nine at most] and weigh 8 stone 6 at the minute...i should weigh 8 stone at most ...my ideal weight is probably 7 stone 10 but my height makes it very hard for me to know for sure ...i am about half a stone medically overweight[one of the reasons i want to lose weight is because i have slightly abnormal liver function test and dr at one stage sugested i lose 7 pounds...i never did as i am so greedy] but would like to get my bmi down to about 20 [so i would be thin but not so light i would risk osteoporosis]
i failed weight watchers[as i am so greedy] but was wondering if a more structured where i know exactly what to eat woud be a good idea or not to try
i feel such a failure for not being able to lose weight despite it possibly affecting my liver[i won't know what is causing the liver results to be high until i have lost weight...in the meantime they are only slightly up so gp not worried just sends me for blood tests every few months]
i am planning on eating a little healthier[if i can get some willpower and motivation together] and then after christmas seriously try to lose weight
when you mean up to 29.9 do you mean 20-29.9 or 25 to 29.9 ..my bmi is somewhere between 24-26[depending on the day and the scales and what i am wearing and time i get weighed at ...i am only about 4ft 8[or nine at most] and weigh 8 stone 6 at the minute...i should weigh 8 stone at most ...my ideal weight is probably 7 stone 10 but my height makes it very hard for me to know for sure ...i am about half a stone medically overweight[one of the reasons i want to lose weight is because i have slightly abnormal liver function test and dr at one stage sugested i lose 7 pounds...i never did as i am so greedy] but would like to get my bmi down to about 20 [so i would be thin but not so light i would risk osteoporosis]
i failed weight watchers[as i am so greedy] but was wondering if a more structured where i know exactly what to eat woud be a good idea or not to try
i feel such a failure for not being able to lose weight despite it possibly affecting my liver[i won't know what is causing the liver results to be high until i have lost weight...in the meantime they are only slightly up so gp not worried just sends me for blood tests every few months]
i am planning on eating a little healthier[if i can get some willpower and motivation together] and then after christmas seriously try to lose weight
muppetgirly
Loser!
I think 25-29.9 but it should say on their website
muppetgirly
Loser!
No need to apologise! That's what this forum is for.
