justjudith
*waves hello*
I am sort of doing OK.
So far I have had one day where I did not hit my exercise target.
No chocolate since last Tuesday
Staying within calorie allowance ~ even if I did eat a few of my extra (over 200 calories worth) exercise calories.
So a slight wobble but no major damage so far....
This all could change on Friday when I am going to a village opub and having a meal there ~ they do homemade food so no clue as to the calories ~ but my aim is to enjoy every mouthful and blow the calories!
In a wee while I'll be taking Pickle out for her major walk.... I keep plodding!
Judith & Pickle
So far I have had one day where I did not hit my exercise target.
No chocolate since last Tuesday
Staying within calorie allowance ~ even if I did eat a few of my extra (over 200 calories worth) exercise calories.
So a slight wobble but no major damage so far....
This all could change on Friday when I am going to a village opub and having a meal there ~ they do homemade food so no clue as to the calories ~ but my aim is to enjoy every mouthful and blow the calories!
In a wee while I'll be taking Pickle out for her major walk.... I keep plodding!
Judith & Pickle