Day 1 for me and am literally chewing my hand as I write this. Have done it before and hit the magical 9 stones so know it works and equally know how wonderful it feels. I found last time that being rigid was the best way. The second I cheated I never had such good weight losses even if it was a tiny cheat. God knows how I will get through the next 48 hrs. Finding this extremely tough and not even one day under my belt!,! Xxxx