Hi Everyone!
I'm on a VLCD diet and also trying to conceive. I will stop when I find out I'm pregnant, we've been trying for two months now and I started my diet a month ago. However, I have a question. "Usually" there is some weight gain when you go from VLCD to "normal" eating without refeeding/stabilizing. I was wondering if anyone got pregnant on a VLCD type diet and gained more than usual weight bcoz they started to eat normally without any time in between to stabilize? Did you gain like 10 lbs first week of normal eating or something like that? I hope you understand what I mean
Thanks!
I'm on a VLCD diet and also trying to conceive. I will stop when I find out I'm pregnant, we've been trying for two months now and I started my diet a month ago. However, I have a question. "Usually" there is some weight gain when you go from VLCD to "normal" eating without refeeding/stabilizing. I was wondering if anyone got pregnant on a VLCD type diet and gained more than usual weight bcoz they started to eat normally without any time in between to stabilize? Did you gain like 10 lbs first week of normal eating or something like that? I hope you understand what I mean