Llamasoks
Gold Member
Hello Lovelies!
I've discovered a delicious meal in a pub restaurant (One of the Vintage Inns) and was wondering if anyone could give me a rough guesstimate or opinion on Syn values?
It's a salad (who knew they could be SO delicious) with rocket, spinach, cabbage and lettuce, which I know are all free. but it's got pomegranate seeds, soya beans, grilled chicken (I think all free) with Chorizo - maybe 5 slices - and a spicy tomato mayo, which I'm guessing is full fat, I'd say probably about 1/2tbsns.
I had it with a side of thick chips, probably a bowl of about 12, which i split with my other half, which I've guesstimated at about 5 Syns.
Can someone correct me or give me an idea that I've made a slightly more sensible choice than having something else...mainly because it was so good I want to go again, but don't want to completely balls up my new start!
X
I've discovered a delicious meal in a pub restaurant (One of the Vintage Inns) and was wondering if anyone could give me a rough guesstimate or opinion on Syn values?
It's a salad (who knew they could be SO delicious) with rocket, spinach, cabbage and lettuce, which I know are all free. but it's got pomegranate seeds, soya beans, grilled chicken (I think all free) with Chorizo - maybe 5 slices - and a spicy tomato mayo, which I'm guessing is full fat, I'd say probably about 1/2tbsns.
I had it with a side of thick chips, probably a bowl of about 12, which i split with my other half, which I've guesstimated at about 5 Syns.
Can someone correct me or give me an idea that I've made a slightly more sensible choice than having something else...mainly because it was so good I want to go again, but don't want to completely balls up my new start!
X
