minniex said:Its wierd though isn't it? Like when you read that back " Excersing can slow down weight loss " It kinda makes you feel like everything you've been told doesn't count haha! but yes I agree it is good to tone up, but I'm a worrier and if i dont see numbers going down on the scales i feel like i've failed. :/ but i do a lot of running anyway.
ciarad2172 said:Hey!can I join ye.I'm 10st 10lb wanna get into the nines got dwn to 10 2lb but let it slip bac up ! My big weakness is sweets tryin to get motivated off on hols in June so wanna be in the 9's by den! (",)
Geobar said:Welcome and good luck
samjay123 said:How's everyone doing?? It's quiet in here! I've had a major bad eating week. But back on track today. Back up to 10st 5.5 but am determined to get that off asap!!
How's everyone doing?? It's quiet in here! I've had a major bad eating week. But back on track today. Back up to 10st 5.5 but am determined to get that off asap!!
Hi guys can I join you, I'm currently 10st 9 but am really wanting to get to low 9s i started at 13stone. Ive been exercising every other day for the past week and a half and my weight has sts but not giving up on the exercise as I can see I'm losing inches. Just need it to kick the weight up the butt ;-)