jade91 said:Got officially weighed now weight 9st 9lb so I shall be leaving the 10s and never to return I hope! x
jade91 said:Got officially weighed now weight 9st 9lb so I shall be leaving the 10s and never to return I hope! x
I don't seem bothered with eating rubbish tbh since I started doing 30 day shred
localsteph said:Is it any good? I'm going to get it tonight.
Jo2982 said:Yes its worth the fiver......I'm only on day 7 but I already feel differently.
I don't have any weights yet do I improvised with tins of beans. They will do for now plus it gives me something to build upto
KLS said:Hi
I have just ordered the shred after hearing about it on this site. Have you done it before and do you lose weight and inches?? I seem to be stuck in a non moving weight ground hog at present. Holiday in 8 weeks and thought I would give this ago??
localsteph said:Is it any good? I'm going to get it tonight.