blades4life
Gold Member
Yes can understand that but try to stay on plan xx
Welcome, anya !
I'm gutted, as I only lost 0.5lb this week - my worst WI since starting the diet. I've had a very stressful week, had been skipping meals left, right and centre as my stomach was in knots too much to eat, and I had a glass of red on Sunday after being teetotal since the Christmas holidays (I'm pretty sure I nearly used my daily syns on that one glass, as I try and never go over 10, unless I am eating out). Oh well, onwards and downwards - every little helps, and I'm thankful I lost something.
Welcome Daisysp8
:welcome: