Anyone in the 10 stones trying to get into the 9's??!!

[ninnins]

draw a line and move on

start afresh tomorrow

what about writing down your fav meals that you havent had in a while and make them SW friendly?

what are you craving?-we might be able to think of something you havent

 

[lilprincessvic]

My meals r fine I just can't stop eating choc :-(

 

[*thinthoughts*]

Hi
Can I join the group?
I'm 10.9, I started WW Pro Points this week lost 2.5lbs up to now but weigh in not till Monday so see if I can shift another lb. My goal weight is 9.8lbs. Does anyone do a home weigh in on a Monday? x

 

[lilprincessvic]

Hi
Can I join the group?
I'm 10.9, I started WW Pro Points this week lost 2.5lbs up to now but weigh in not till Monday so see if I can shift another lb. My goal weight is 9.8lbs. Does anyone do a home weigh in on a Monday? x

Much i'm sure we wouldn't mind you joining us. This ha slimming world :-D

 

[ninnins]

Hi
Can I join the group?
I'm 10.9, I started WW Pro Points this week lost 2.5lbs up to now but weigh in not till Monday so see if I can shift another lb. My goal weight is 9.8lbs. Does anyone do a home weigh in on a Monday? x

yeah we wont hold it against you

welcome

 

[ninnins]

My meals r fine I just can't stop eating choc :-(

have you tried high % cocoa choc instead of normal stuff? supposed to stop you eating as much

 

[JoFlo2]

My meals r fine I just can't stop eating choc :-(

That is often my downfall, meals almost always fine, its the snacks....or munchies that fruit & yog just don't touch!!!

 

[lilprincessvic]

I'm not even craving it. It was there so I ate it! I had promised my class I would get them sweets cos they did so well on a test. Then I ate the left overs!
I just need to give my head a shake n kick up the butt!

 

[JoFlo2]

I'm not even craving it. It was there so I ate it! I had promised my class I would get them sweets cos they did so well on a test. Then I ate the left overs!
I just need to give my head a shake n kick up the butt!

*** KICK ***

any chance you could do the same for me??

 

[lilprincessvic]

KICK right back at ya!! Pity I didn't are this earlier just eaten a packet of crisps :-(

 

[lilprincessvic]

My butt is kicked. Back on it today!!

 

[JoFlo2]

My butt is kicked. Back on it today!!

Yeah.....

 

[lilprincessvic]

Yeah.....

do I need to kick u up butt again joflo?

 

[JoFlo2]

No I'm on it today, been out with kids in snow after a fresh fruit and yogurt brekkie, back to Sw chips, eggs, baked beans, mushrooms, tomatoes, bgty sain sausages. (1/2 syn each) so far today is a good day..... How about you??

 

[lilprincessvic]

I'm good today. Skipped breaky as we was late up but had superfree chilli for brunch, just making a sw Sunday lunch n then gunna have a salad with some left over chicken later. NO SNACKING!!
Made my boy n my OH spotted Dick for pudding but after last time I am NOT having any. Only made enough for 2 portions!

 

[downtownsuzie]

Well done ladies x

 

[tanira2]

Me! I started SW when I was 15 stone something (can't and don't want to remember that exact figure) got down to about 12 stone then went on a break for a while but carried on food optimising but in more of a maintaining way. Over the last couple of years I have managed to get down to 10.4. I went up over Christmas to 10.12 now I'm at 10.8 and want to get down to the low 9's by the time I go to Malta in June. Getting back into a Bikini on the beach is something I haven't been able to do since my size 10 teen life...so the plan is to do it this year!

 

[JoFlo2]

Me! I started SW when I was 15 stone something (can't and don't want to remember that exact figure) got down to about 12 stone then went on a break for a while but carried on food optimising but in more of a maintaining way. Over the last couple of years I have managed to get down to 10.4. I went up over Christmas to 10.12 now I'm at 10.8 and want to get down to the low 9's by the time I go to Malta in June. Getting back into a Bikini on the beach is something I haven't been able to do since my size 10 teen life...so the plan is to do it this year!

Go for it, sounds like you know what you're doing.....

 

[Woodland girl]

I think I need to be in a group called ' you are in the tens heading for the elevens!' :-(

New day tomorrow. Gotta get a grip!!

 

[lilprincessvic]

I think I need to be in a group called ' you are in the tens heading for the elevens!' :-(

New day tomorrow. Gotta get a grip!!

Sounds like you need a kick up the butt too!

I have a new favourite workout. Jillian Michaels extreme shed and shred. Actually can't breath!