Anyone in the 9s want to be in the 8's ??

Oh and Donna will all your toning up from the running I thought of you when I saw this on fb today :)


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Weird isnt it laura.

Thats why I hate been a shorty. When I tell people what I weigh they r like but thats a really good weight u dont want to lose anymore. What they dont understand is im a shorty!!!

Kim I took your advice. I took a water bottle with me to work today. While at work I filled it up twice so thats 3litres and had 3 green teas. Heres hoping it makes a difference!
 
My ankle seems loads better Laura thankyou, been stood up loads at work but not going to try running until tomorrow at club.

Those photos are interesting arent they, people have always said i dont look like i weigh 9 stone, must be even more shocked now lol.


Little one came home with a letter today saying theyre having a book morning next friday (the 8th) where adults will be served bacon and sausages sandwiches, so thats my syns used up for the day first thing :/ probably over my syns actually, I would make it a red day so i could have two lots of HEBs that evening but its a couple of days before my half marathon so cutting out carbs probably isnt a good idea, ill just have to make sure i have syn free rice pud or something to hand for evening munchies.
 
Yeh it's important to remember that the number on the scales is just something personal to us - no one looks at us and can accurately know what we weigh - they see our overall shape, size and how toned we are. So focus on that and less on the number :)

So so achey! Already had major DOMS from kettlebells 2 days ago for first time in aaaages and then tried it again today. It hurts to walk or sit down on the toilet lmao!!

Typical I had waited in past 2 days on a delivery as it was meant to be next day delivery and bought it on monday and they just emailed to say that's it just dispatched today and I'm out tomorrow ARGH! X
 
Oh dear oh dear..... been to WI tonight. Another 4lb on :(

I know that I'm not eating healthy at all, not eating SW especially not this week as we went away for weekend.

Anyway, ive now hit 12st..... I still have 13 weeks to go and so my aim now is to maintain!!

Hopefully in about 3/4 weeks ill be back online lots more because i'll have finished work. Then im getting the wii fit out to do every morning and hoping to get my fitness back :)

Well done everyone for keeping up with the weight loss and trying your hardest :)

xx
 
Thats why I hate been a shorty. When I tell people what I weigh they r like but thats a really good weight u dont want to lose anymore. What they dont understand is im a shorty!!!

ugh me too I wish i was a few inches taller!
 
Oh dear oh dear..... been to WI tonight. Another 4lb on :(

I know that I'm not eating healthy at all, not eating SW especially not this week as we went away for weekend.

Anyway, ive now hit 12st..... I still have 13 weeks to go and so my aim now is to maintain!!

Hopefully in about 3/4 weeks ill be back online lots more because i'll have finished work. Then im getting the wii fit out to do every morning and hoping to get my fitness back :)

Well done everyone for keeping up with the weight loss and trying your hardest :)

xx


Good luck maintaining the next few weeks Nikki, don't be so hard on yourself though, your doing so much better then a lot of mums to be (me included when I was in your position) at least your aware of your weight gain.


Not sure what's going on with me at the moment, I may be having a star week.... if I do don't really want to get my hopes up for a great loss on Tuesday as my gain was completely deserved... we'll see though. Wisdom teeth are playing up :( really really hurts on the left side, it even hurt yesterday eating crabsticks. :(
 
Im sure when the bubba comes along Nikki the weight will disappear pretty quick, especially if you breast feed.

Get to the dentist Donna & try rubbing some clove oil on & around the tooth...tastes disgusting but helps.

Had a bit of a blowout last night. Was up with DH as had a study day to go to & we had a gorgeous Indian takeaway & couple of bottles of Villa Maria! Need to clear my head to drive home for the start of 3 nights!
Wont WI til next Friday now as nights muck my weight about, so Im going to be really cheeky & take my last weight of 8st 9.5lbs!
 
Yea Nikki u will lose it. In ur photos u r all baby bump :)
Donna tooth aches the worst ever. Rubbing brandy on ur guns also helps lol

Sounds yummy Kim. I did the same last night. Darren went to the shop and bought us a small party. I needed it tho. Been so ill this week and its gotten worse. I'm running to loo after everything I eat, horrible headache that's spreading to my ears and neck and I think it's gonna be a migraine, sore throat and sore foot. Ugh
And ontop of that I'm having A very very heavy star week :(

My mum has just stopped by and taken the wee one so I can lye down, she's also brought me strong pain killers as paracedomal weren't working, lemsips and heat rub. Time for bed I think. I would feel ok if my head didn't hurt so bad and it wasn't so sunny outside as I've been stuck in house for 3 days now
 
Yea Nikki u will lose it. In ur photos u r all baby bump :)
Donna tooth aches the worst ever. Rubbing brandy on ur guns also helps lol

Sounds yummy Kim. I did the same last night. Darren went to the shop and bought us a small party. I needed it tho. Been so ill this week and its gotten worse. I'm running to loo after everything I eat, horrible headache that's spreading to my ears and neck and I think it's gonna be a migraine, sore throat and sore foot. Ugh
And ontop of that I'm having A very very heavy star week :(

My mum has just stopped by and taken the wee one so I can lye down, she's also brought me strong pain killers as paracedomal weren't working, lemsips and heat rub. Time for bed I think. I would feel ok if my head didn't hurt so bad and it wasn't so sunny outside as I've been stuck in house for 3 days now

Sorry to hear you're so poorly Charlene & it sounds like a flu to me. Just keep topped up on painkillers & drink plenty of fluids & hopefully it will pass soon. A good combination to take is alternate Ibuprofen & a Paracetamol type drug, so at least you're getting something every 4 hours as both drugs help to bring down a temperature & help with any aches or pains you've got x
 
Sorry to hear ur poorly Charlene. I agree with kim. Alternate drugs!

Nikki u will soon lose the weight u r defo all bump.

Well I have had a right morning, on way to work this morning a blumming cyclist went into me on the roundabout. Now from the sound it made and the damage to the car theres noway he can have stopped at the junction just carried on. It reallt shuck me up though and ive been upset all morning.

Food is awful today. We have year 11s revising all morning for thwir exam this afternoon and we got them treats!! Ive been eatinf brownies tuttut and to top it off im going to an awards evening for my besti tonight n its free food and drink!!! Im in such a bad mood I feel like eatinf everything x
 
Sorry to hear ur poorly Charlene. I agree with kim. Alternate drugs!

Nikki u will soon lose the weight u r defo all bump.

Well I have had a right morning, on way to work this morning a blumming cyclist went into me on the roundabout. Now from the sound it made and the damage to the car theres noway he can have stopped at the junction just carried on. It reallt shuck me up though and ive been upset all morning.

Food is awful today. We have year 11s revising all morning for thwir exam this afternoon and we got them treats!! Ive been eatinf brownies tuttut and to top it off im going to an awards evening for my besti tonight n its free food and drink!!! Im in such a bad mood I feel like eatinf everything x

Nightmare. Are you ok? How awful x
 
Currently feeling sick with what i have eaten today. Could spew and it did enter my head to try make me feel ok.
Something has went wrong in my head. Scales show 4lb gain in two weeks. Hate my greedy head
 
Oh dear, there does seem to be something in the air today!

I hope you got the cyclists details Vicky, especially if there is damage to your car! Hope you're OK tho, as things like that can really shake you up! If food id making you feel better , as it is a shock, just go with it today & get straight back on it tomorrow, especially as there's free food & drink on offer lol!

Whats up Deb? Whats the trigger do you think?
 
Oh dear, there does seem to be something in the air today!

I hope you got the cyclists details Vicky, especially if there is damage to your car! Hope you're OK tho, as things like that can really shake you up! If food id making you feel better , as it is a shock, just go with it today & get straight back on it tomorrow, especially as there's free food & drink on offer lol!

Whats up Deb? Whats the trigger do you think?

Just greed Kim.its like i reward myself for losing few pounds, eat greedily then the circle starts again. Its laziness....easier to eat rubbish than plan ahead. Though its not but happy to tell myself this. Hopefully that's the end of it. Chicken for dinner then cut out the nonsense. Aiming to fit jillian in before Monday..
Going to see priest tonight to confirm a date at last. Bit nervous as religion isnt something i was brought up with. Spoke to him and sounds lovely. Fingers crossed i get right date x
 
Just greed Kim.its like i reward myself for losing few pounds, eat greedily then the circle starts again. Its laziness....easier to eat rubbish than plan ahead. Though its not but happy to tell myself this. Hopefully that's the end of it. Chicken for dinner then cut out the nonsense. Aiming to fit jillian in before Monday..
Going to see priest tonight to confirm a date at last. Bit nervous as religion isnt something i was brought up with. Spoke to him and sounds lovely. Fingers crossed i get right date x

Oooh how exciting & really hope the dates all work out for you......just remember what you have to aim for & Im sure once you have a date set, you can get into the right mindset!
I agree it is too easy just to eat rubbish, but you know how it makes you feel physically & emotionally, but planning is the key & not to go hungry or you're then tempted to snack on unhealthy food......we all know this but sometimes its easier said than done. I just dont have anything unhealthy in the house, so would have to go out & buy it, so half the time I wouldn't be bothered. But there's just the 2 of us & DH eats healthily & he's away during the week so does make it easier. Doing either long days or nights makes me organised, as I work in clients home, so have to be self sufficient & take all my own food....again making it easier. Another tip Deb to make life easier for you is to bulk cook & then freeze portions. So if your cooking a Bolognese/Chili/Curry for example, just double/triple up on what you cook & then freeze it x
 
Sounds like everyones having a hard time with something or other :/ hope good things happen to us all soon.

Just rest up Charlene and make yourself better.

Sounds awful Vicky, not surprised your shaken up. Enjoy your friends night and just have a few treats you deserve it.

Sounds like a lovely night Kim.


Waiting now for boyfriend to get back from his interview, can't wait to hear how it went.
 
Oooh how exciting & really hope the dates all work out for you......just remember what you have to aim for & Im sure once you have a date set, you can get into the right mindset!
I agree it is too easy just to eat rubbish, but you know how it makes you feel physically & emotionally, but planning is the key & not to go hungry or you're then tempted to snack on unhealthy food......we all know this but sometimes its easier said than done. I just dont have anything unhealthy in the house, so would have to go out & buy it, so half the time I wouldn't be bothered. But there's just the 2 of us & DH eats healthily & he's away during the week so does make it easier. Doing either long days or nights makes me organised, as I work in clients home, so have to be self sufficient & take all my own food....again making it easier. Another tip Deb to make life easier for you is to bulk cook & then freeze portions. So if your cooking a Bolognese/Chili/Curry for example, just double/triple up on what you cook & then freeze it x

Thanks Kim. After much searching for flights and costs to change original holiday etc it makes more sense to try for the Friday as opposed to the Sat. We would be out of pocket a fair bit. Obviously with it being a Friday...if we get it, folk would start asking questions so think we need to tell them. Christening on a Friday doesn't make sense. If we tell it will only be four weeks before and only the 22 people invited will know. Would rather the surprise element.
I batch cook just now but doesn't last long with three of us. Need plan bit better before i get to shops.
What interview is it donna?
 
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