Anyone in the 9s want to be in the 8's ??

Well girls I nearly gave in tonight when hubby wanted a glass of Baileys for his indigestion LOL! any blinking excuse! But I resisted & glad I did as just looked up the syn value & its 8 syns per 50 mls!!!!!!!!!!!!!!!! It wasn't the syn value so much as I had 12 syns left for today, but the piddling amount you get for 8 syns! I have no off button, especially with Baileys,so thought it best to not go there.......I had a Cadbury Caramel & a glass of Pepsi Max instead!
 
Oh no Laura, hope little one pulls through, that is tiny bless him


Probably off to Frankie and Bennies one day next week for my brothers leaving do, they have chocolate pancakes for 200cals (so 10 syns) if I can resist all the naughty sounding mains and go for something yummy but only a few syns I think I'll treat myself to them... although it will be hard been looking at the menu and so many nice things with cheese, bbq sauce and onion rings lol.... I'm thinking chicken skewers with a jacket though, that comes with BBQ sauce but if I only eat a little of the sauce then that will be a few syns and then the 10 syns for pudding.... don't think that's bad for a celebratory meal.
 
Wahoo we r all been good again in some way :)

Well done on resisting kim.

Donna u have more restraint than me. If I'm going to f n bs im having a calzone lol.

Ps I GET MARRIED TODAY!!!!! Hence y im on here at 4.52 lol x
 
Wahoo we r all been good again in some way :)

Well done on resisting kim.

Donna u have more restraint than me. If I'm going to f n bs im having a calzone lol.

Ps I GET MARRIED TODAY!!!!! Hence y im on here at 4.52 lol x

yay HAPPY WEDDING DAY!!!!! have a ball and loads of fun making memories ;-)
 
Glad you had a lovely weekend Donna & that is just life isn't it.....good food, 'naughty' food, good food! SW is a lifestyle change & once we hit target & start to maintain, we're going to have these odd times where food is involved that isn't SW friendly, BUT the key is to get straight back to healthy eating, which we both can do.

What a nightmare Vicky & your Dad sounds as tho he's being very selfish, but dont understand why your Nana cant do your cake just coz she's looking after her daughter?! Shouldn't the cake already have been made? How many people is the cake for? M & S or Waitrose do lovely cakes if you get really stuck as the last thing you want is to be icing cakes so near to the wedding! Hope you get it sorted with your Dad, as he shouldn't be putting this sort of responsibility on your shoulders so near to your big day!

Good attitude Deb & maybe you should be getting into the mindset of maintaining, because that's what your body has been doing for months! Remember when I called target at 8.11 in February, started doing EE with an added HexB & then lost another 4lb! I swear blind it was because I chilled out a lot more!

I was hoping to be on plan til the third as that's when I do my monthly WI, but my brother has invited us over on Saturday which will involve food & alcohol, so I will weigh on the 1st & take that weight. Not sure how it will be to be honest, as I know I put on so easy, but will be happy if its still in the SW range of 3lbs, but if its not heyho! I knew these 4 weeks were going to be hard, but loving time off with my boy, so if I have gone out of range a wee bit, I can claw it back & just follow the plan 100%. SW is ingrained in my psychie now & Im still loving doing it......most of the time LOL!

thanks Kim...feels ok though still eating rubbish but am def turning a corner. wd have liked to weigh in start June too but scales still the rubbish ones. will still do it and see if they go down x
 
Hey just wanted to pop in and wish you the best for wedding!! :)

Sorry not been around ladies got a bit of family (well almost family) drama going on - teeny tiny baby born at 27weeks so helping out walk their dogs and visit hospital etc and hope the wee dude makes it through :-(

Foods not been on plan, sprained wrist is almost all better so will get back into exercise again soon and get back on track food wise soon too. Things are just more important sometimes and I am in no mad rush to lose the final few pounds as pretty happy anyway!

Catch up with you all soon xx

fingers crossed for wee baby Laura and hope your ok x
 
Happy wedding day Vicky! Have a lovely day! Xx
 
Happy wedding day Vicky!!!!! Have a fantastic one!!!!!


Haha and as for the calzone normally I'd be very very tempted but I've had so much pizza and bread lately that it actually doesn't appeal to me at all.
 
Happy wedding day Vicky!!!!! Have a fantastic one!!!!!

Haha and as for the calzone normally I'd be very very tempted but I've had so much pizza and bread lately that it actually doesn't appeal to me at all.

snap ha..."what will i eat?" eh nothing appeals as i have just spend days eating what i like yuck. on a positive its good to get it out your system lol
 
I'm also going to be very proud of myself for eating out and sticking to plan if I do it as well, as I used to do that all the time... but recently I've given in and can't remember the last on plan meal out I had. It's great knowing that even if people decide to have puddings then I can have something which I can work the syns out on, could have sorbet for less syns but think I'd prefer the pancakes and 10 syns aren't bad really.


Not actually booked it yet but I'm assuming we'll be going next Wed as we have 20% off if we go on a week night, he goes the week after, me and mum run on Tuesday and the discount doesn't apply on Monday evenings for some reason....
 
Just reading this months SW mag + we can now have white bread as a Hex!!! 1 slice of Allisons high fibre white is a hex on all plans.......just need to make Lurpak a hex + we' d be happy bunnies lol!
 
I'm not too fussed about having white bread, I love wholemeal to be honest... although it will probably be very yummy (I have enjoyed a couple of slices of white at boyfriends mums) and will be good to get it in when they're visiting as they don't really eat wholemeal.

I love the ww petite pains as well, they feel really naughty.
 
Just reading this months SW mag + we can now have white bread as a Hex!!! 1 slice of Allisons high fibre white is a hex on all plans.......just need to make Lurpak a hex + we' d be happy bunnies lol!

This is lovely white bread! I was tweaking and having this anyway. Mmmm.
 
just for info or a laugh...two weeks in a row i have weighed myself at night and am lower than i am in morning.is this really the effect of my crap scales?
 
Yes! Get new ones! X

is it not fluctuation? lol they say the same most days and i like the lower reading hee hee
god just had a thought...imagine i was stone heavier than what i thought????? EEEEKKKKKKKKK
 
is it not fluctuation? lol they say the same most days and i like the lower reading hee hee
god just had a thought...imagine i was stone heavier than what i thought????? EEEEKKKKKKKKK

Yes we all fluctuate naturally every day but surely you would be heavier not lighter in the evening after all your food & fluid you've had throughout the day!

Have been out spending money again....bought a lovely little Apricot dress today that i didnt need!

Wander how the wedding went?!
 
Yes we all fluctuate naturally every day but surely you would be heavier not lighter in the evening after all your food & fluid you've had throughout the day!

Have been out spending money again....bought a lovely little Apricot dress today that i didnt need!

Wander how the wedding went?!

oh photo? it sounds lovely and summery. was just thinking about the wedding...can't wait to see photos.
i know the scales need launched.
 
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