Anyone in the 9s want to be in the 8's ??

I had a Muffin with an egg at lunch and then a Mexican burger for my dinner at the pub. It was awful, felt instantly better after though and feel better this morning but just waiting to have something to eat.
 
Just a quick update on how we're all doing......not long before its finished and we'll be onto the next one!

SUMMER BIKINI BOD CHALLENGE
Started Monday June 10th

Jo (Wednesday ) - Start weight 9st 10lbs Goal weight 9st in 5 weeks
Wk 1: -0.5lb Wk 2: -0.5lb, Wk3: +2lbs, Wk 4: -1lb, Wk 5: -1lb, Wk 6: -2lbs, Wk 7: -0.5lbs, Wk 8: +1lb, Wk 9: -1.5lbs, Wk 10:

Ronnie (Monthly) - Start weight 10st 3lbs Goal weight 9st 10lbs in 6 weeks
July: -2.25lbs, August:

Vicky (Saturday) - Start weight 10st 6lbs Goal weight 9st 11lbs in 8 weeks
Wk 1: +2.75lbs, Wk 2: -3.5lbs, Wk 3: -1lb, Wk 4: -1lb, Wk 5: -3lbs, Wk 6: No WI, Wk 7:-0.5lbs, Wk 8: sts
Total weight loss - 6.25lbs
Weight - 9st 13.75lbs

Laura (Friday) - Start weight 9st 4lbs Goal weight 9st in ? weeks
Wk1: -0.25lbs, Wk 2: -0.75lbs, Wk 3: +4lbs, Wk 4: -3.5lbs, Wk 5: sts, Wk 6: -0.5lbs, Wk 7: sts, Wk 8: -0.5lbs, Wk 9: sts, Wk 10:

Donna (Tuesday)- Start weight 9st 5lbs Goal weight 8st 12lbs in 9 weeks
TARGET CHANGED TO MAINTAIN AT 9ST 7LBS
Wk 1: +0.5lbs, Wk 2: +1lb, Wk 3: +0.5 (9st 7lbs), Wk 4: STS, Wk 5: No WI, Wk 6: +0.5lbs, Wk 7: No WI, Wk 8: +1.5lbs Wk 9 : No WI
Total weight loss +2lbs
Weight 9st 9lbs

Kim (Friday)- Start weight 8st 10lbs Goal weight 8st 6lbs in 11 weeks
Wk 1-4: +3.5lbs, Wk 5: -2.25lbs, Wk 6: +0.5lbs, Wk 7: -1.25lbs, Wk 8: -0.5lb, Wk 9: 0.75lbs, Wk 10:

Deb (Friday) - Start weight 8st 10.25lbs Goal weight 8-8st 3lbs in 12 weeks
Wk 1: -2.5lbs Wk 2: -1.5lbs, Wk 3: -0.25lbs, Wk 4: -1.75lbs, Wk 5*: +2lbs, Wk 6: -2.75lbs, Wk 7: -0.25lbs, Wk 8: sts, Wk 9: -1.75lbs,
Wk 10:

Nikki (Wednesday) - Start weight 11st 12.5lbs Goal weight 10st in 13 weeks
Wk1: +1.25lbs, Wk 2: -1.25lbs, Wk 3: 0.5lbs, Wk 4: No WI, Wk 5: ?, Wk 6: ?, Wk 7:12st, Wk 8: -4.5lbs, Wk 9: -1lb, Wk 10:

Annie (Saturday) - Start weight 11st 2.5lbs Goal weight 9st in 16 weeks
Wk 1: -0.25lbs,Wk 2: -0.75lbs, Wk 3: ?, Wk 4: ?, Wk 5: ?, Wk 6: ?, Wk 7: ?, Wk 8: ?, Wk 9 :?, Wk 10:
 
Hi been to club it was lovely really bubbly consultant made to feel very welcome :) wi was as expected 10.10 1/2 hey ho just moving forward now ! x
 
kim63 said:
Thanks Deb, cant believe its been 12 years cos we still feel like newly weds lol!
Haha, but its true I would need an oxygen mask I was that high up lol! Am loving the new air bed, no more pumping it up cos it came with a little motor.

As I said in a post to Ronnie, half the battle is psychological and if you read what I wrote yesterday in my own diary, I really should listen to my own advice as well!
You are not disgusting.......can you tell me anyone who doesn't eat snacks/high carb/fatty/sugary foods with a hangover?! You rarely go out, dont have your wine at weekends very much anymore, so what is wrong in feeding a hangover that happens once in a blue moon.....its NORMAL! So stop beating yourself up about it, its done now, so back on plan and do some damage limitation. If you have asmall gain this week it doesn't really matter cos you need to look at the bigger picture on how well you've done. Focus on the holiday as you have a few more weeks and stick to plan til then.....lecture over lol!
Aaw, thanks for the congrats, cant believe we're going to be Grandparents.....aren't we too young? Really happy for Danni and G and cant wait to go out for a visit when the bubba comes. Just need to decide on names for us both cos neither of us want the traditional names cos we're too young lol!

Aaw thanks Ronnie. The advice I like to give is what I would like to hear myself. I would love to be a consultant but you have to be a member I believe, so I'll make do on here lol!
Will be thinking of you tonight and no freaking out about what the scales say. Its the first positive step and they can only go downwards. You know what you need to do, so you're at an advantage, but my only advice would be to plan and keep an honest daily diary. Let us know how you get on and we'll all look forward to the Xmas Challenge to get everyone to target x
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oh exciting!! names will be fun x

know your right. not been feeling good. not sure if on top of hangover i have bug. keep feeling sick as if some thing is eating my tummy ugh
 
kim63 said:
Blimey, how much did you drink to make you feel so poorly?! Have you run this week? x
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yeah i struggled thru three miles. OH feeling bit similar so think we caught what my friend had before i went to hers at the weekend. oh Kim about two bottles wine or not far off it. scales were back to 8st 1lb today after two lb gain but to be honest am just eating whatever when the waves nausea pass. weird as i can be fine one minute then sick feeling next ugh ugh
 
debtin said:
yeah i struggled thru three miles. OH feeling bit similar so think we caught what my friend had before i went to hers at the weekend. oh Kim about two bottles wine or not far off it. scales were back to 8st 1lb today after two lb gain but to be honest am just eating whatever when the waves nausea pass. weird as i can be fine one minute then sick feeling next ugh ugh
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Sounds as tho you have a tummy bug if a few of you feel the same. Just drink plenty and see if you can flush it out.
Just a couple more WI's for us and then the challenge will be finished. You'll probably make yours, but unlikely I will reach mine, but I'm happy with it as I'm within target range now. We'll have our holiday and put it all on tho lol! x
 
kim63 said:
Sounds as tho you have a tummy bug if a few of you feel the same. Just drink plenty and see if you can flush it out.
Just a couple more WI's for us and then the challenge will be finished. You'll probably make yours, but unlikely I will reach mine, but I'm happy with it as I'm within target range now. We'll have our holiday and put it all on tho lol! x
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god hope not. am taking my trainers with me. can't face feeling the way i did previous x
 
Kim this week was a STS for me, weighed at home. I have 4 more weigh ins until I got to centre parcs. Fingers crossed for 4 good weeks now :)
 
Always a good idea to take your trainers Deb, as a good run can blow away the cobwebs and if you go first thing in the morning, it will set you up for the day x

Well done on the sts Nikki, especially after your hectic food fueled weekend x
 
Just a quick update on how we're all doing......not long before its finished and we'll be onto the next one!

SUMMER BIKINI BOD CHALLENGE
Started Monday June 10th

Jo (Wednesday ) - Start weight 9st 10lbs Goal weight 9st in 5 weeks
Wk 1: -0.5lb Wk 2: -0.5lb, Wk3: +2lbs, Wk 4: -1lb, Wk 5: -1lb, Wk 6: -2lbs, Wk 7: -0.5lbs, Wk 8: +1lb, Wk 9: -1.5lbs, Wk 10:

Ronnie (Monthly) - Start weight 10st 3lbs Goal weight 9st 10lbs in 6 weeks
July: -2.25lbs, August:

Vicky (Saturday) - Start weight 10st 6lbs Goal weight 9st 11lbs in 8 weeks
Wk 1: +2.75lbs, Wk 2: -3.5lbs, Wk 3: -1lb, Wk 4: -1lb, Wk 5: -3lbs, Wk 6: No WI, Wk 7:-0.5lbs, Wk 8: sts
Total weight loss - 6.25lbs
Weight - 9st 13.75lbs

Laura (Friday) - Start weight 9st 4lbs Goal weight 9st in ? weeks
Wk1: -0.25lbs, Wk 2: -0.75lbs, Wk 3: +4lbs, Wk 4: -3.5lbs, Wk 5: sts, Wk 6: -0.5lbs, Wk 7: sts, Wk 8: -0.5lbs, Wk 9: sts, Wk 10:

Donna (Tuesday)- Start weight 9st 5lbs Goal weight 8st 12lbs in 9 weeks
TARGET CHANGED TO MAINTAIN AT 9ST 7LBS
Wk 1: +0.5lbs, Wk 2: +1lb, Wk 3: +0.5 (9st 7lbs), Wk 4: STS, Wk 5: No WI, Wk 6: +0.5lbs, Wk 7: No WI, Wk 8: +1.5lbs Wk 9 : No WI
Total weight loss +2lbs
Weight 9st 9lbs

Kim (Friday)- Start weight 8st 10lbs Goal weight 8st 6lbs in 11 weeks
Wk 1-4: +3.5lbs, Wk 5: -2.25lbs, Wk 6: +0.5lbs, Wk 7: -1.25lbs, Wk 8: -0.5lb, Wk 9: - 0.75lbs, Wk 10:

Deb (Friday) - Start weight 8st 10.25lbs Goal weight 8-8st 3lbs in 12 weeks
Wk 1: -2.5lbs Wk 2: -1.5lbs, Wk 3: -0.25lbs, Wk 4: -1.75lbs, Wk 5*: +2lbs, Wk 6: -2.75lbs, Wk 7: -0.25lbs, Wk 8: sts, Wk 9: -1.75lbs,
Wk 10:

Nikki (Wednesday) - Start weight 11st 12.5lbs Goal weight 10st in 13 weeks
Wk1: +1.25lbs, Wk 2: -1.25lbs, Wk 3: 0.5lbs, Wk 4: No WI, Wk 5: ?, Wk 6: ?, Wk 7:12st, Wk 8: -4.5lbs, Wk 9: -1lb, Wk 10: sts

Annie (Saturday) - Start weight 11st 2.5lbs Goal weight 9st in 16 weeks
Wk 1: -0.25lbs,Wk 2: -0.75lbs, Wk 3: ?, Wk 4: ?, Wk 5: ?, Wk 6: ?, Wk 7: ?, Wk 8: ?, Wk 9 :?, Wk 10:
 
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Nikki<3 said:
Kim this week was a STS for me, weighed at home. I have 4 more weigh ins until I got to centre parcs. Fingers crossed for 4 good weeks now :)
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good for you nikki...if i have sts this week i will be jumping for joy x
 
kim63 said:
Always a good idea to take your trainers Deb, as a good run can blow away the cobwebs and if you go first thing in the morning, it will set you up for the day x

Well done on the sts Nikki, especially after your hectic food fueled weekend x
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twice today i have had that over ate feeling. really don't want to put on weight before the challenge ends..when does new one start? duh just realised it will start after my holiday x
 
Hey ladies sorry just been busy or feeling ill (just stupid horribly heavy TOTM bleh!) so not been good at catching up on here!

Have mostly been on track this week I think. Some galaxy counters and salted caramel ice cream may have featured but nothing to excess ;-)

Looks like the wee premature baby will be getting home soon maybe this weekend or start of next week. He was meant to be in until his due date at end of this month but is doing well :)

And my other nephew started school today wow can't believe he's that old already :-O Scottish school summer holidays start much earlier so they started back today.

Hope everyone is well xx
 
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