Anyone in the 9s want to be in the 8's ??

[debtin]

Morning ladies

How are you all ?
Welcome home Donna hope you had a fab time
Have you had a post holiday wi yet ??

Hi Kate nice to see you back sorry you not been well hope you get things sorted soon x

Enjoy your next holiday Laura x

Deb when do you go away ? How you doing have you ran this week ?

Well I went to wi tues night and had a sts was a bit gutted cause I'd really stuck to plan, been out 4 times and refused lots of yummy food and drink so at first was like why? I've been good but then thinking about it if I'd had all the yummy food I'd probably had a gain so need to be happy and at least I've not put on.
So plan for week 3 keep syns at 10 ( group thinks 15 too many for me ) going to have every ml and gram of my healthy extras and maybe try different ones do my trampoline for 20 mins 3 times and we will see if I lose. Got no socials on so hopefully can be 100% every day.

Take care xx

ronnie love the attitude regarding the sts..good for you esp with eating out etc..surely you feel better being in control? your doing great x

i go on holiday week on Saturday. one more weigh in lol
i have been out running. on Sunday i did my second 10k. just me on my own around the park..it was great!!
went out and only did 1.7 miles due to time on Tuesday but 3 miles last night.
been back on the pill few weeks now and nearly finished my first pack..this means star week due. am trying to monitor my weight but today i am 8st 1lb. still happy considering but noticed i have been eating crap this week. is it due to pill increasing my appetite or cos star week due? who knows.
am happy at 8st but need to get tightening the reins

 

[debtin]

where are you all ladies? come on lets get chatting! i insist lol

 

[Nikki<3]

where are you all ladies? come on lets get chatting! i insist lol

I'm sulking because the scales aren't moving quick enough!! My scales are down 0.75lb since Monday but I have my nans party tomorrow night so I need to be very careful! Just 1lb is all I ask for on Mondays weigh in x

 

[donna88]

yay your back. sounds like you had a great time!! you should get booking for next year. its such an expensive thing but really does give you loads to look forward to. it was Bulgaria?

Yeah it was Bulgaria, I think we're hoping to be able to afford all inclusive next year (as the other options are either not really what we want hotel wise (we want a kids club its not like we're asking for much lol) or they only cost a couple of hundred less then all inclusive) I've short listed quite a few already but still looking

How have you been?

I'm sulking because the scales aren't moving quick enough!! My scales are down 0.75lb since Monday but I have my nans party tomorrow night so I need to be very careful! Just 1lb is all I ask for on Mondays weigh in x

You can do it Nikki, I'm sure you'll have that lb loss or more. I'm worrying a little about whats going on next week, as my little brother is back from America on Thursday-so no doubt we'll be celebrating at the weekend. Think I might have to save some syns and just not go too crazy-but its not really what I need when I'm just back on plan-although I am excited to see him, missed him.

Thank you

Glad to be back on the wagon. My digestive system feels so much better already.

I know what you mean, its funny how easy it is to fall off the wagon but how much better we feel on it.



I'm so excited just got an email from dorothy perkins and I won this dress

 

[Nikki<3]

Good to see you back Donna!!


Well I've sneaky checked the scales this morning and I'm down 1.5lb since Monday so just need to keep it up for Monday!!

 

[debtin]

Yeah it was Bulgaria, I think we're hoping to be able to afford all inclusive next year (as the other options are either not really what we want hotel wise (we want a kids club its not like we're asking for much lol) or they only cost a couple of hundred less then all inclusive) I've short listed quite a few already but still looking

How have you been?

You can do it Nikki, I'm sure you'll have that lb loss or more. I'm worrying a little about whats going on next week, as my little brother is back from America on Thursday-so no doubt we'll be celebrating at the weekend. Think I might have to save some syns and just not go too crazy-but its not really what I need when I'm just back on plan-although I am excited to see him, missed him.

I know what you mean, its funny how easy it is to fall off the wagon but how much better we feel on it.

I'm so excited just got an email from dorothy perkins and I won this dress

<img src="http://www.minimins.com/attachment.php?attachmentid=105147"/>

am good donna thank you! seem to be heading back the way food wise which is weird as only one week til holiday. i must be in holiday mode lol feel yucky today so i will blitz the good foods this week so that i feel great on Saturday!
are you finding the holiday costs really expensive? its a nightmare

 

[debtin]

Yeah it was Bulgaria, I think we're hoping to be able to afford all inclusive next year (as the other options are either not really what we want hotel wise (we want a kids club its not like we're asking for much lol) or they only cost a couple of hundred less then all inclusive) I've short listed quite a few already but still looking

How have you been?

You can do it Nikki, I'm sure you'll have that lb loss or more. I'm worrying a little about whats going on next week, as my little brother is back from America on Thursday-so no doubt we'll be celebrating at the weekend. Think I might have to save some syns and just not go too crazy-but its not really what I need when I'm just back on plan-although I am excited to see him, missed him.

I know what you mean, its funny how easy it is to fall off the wagon but how much better we feel on it.

I'm so excited just got an email from dorothy perkins and I won this dress

<img src="http://www.minimins.com/attachment.php?attachmentid=105147"/>

wow how did you manage to win that?

 

[debtin]

Good to see you back Donna!!

Well I've sneaky checked the scales this morning and I'm down 1.5lb since Monday so just need to keep it up for Monday!!

good for you nikKi. are you feeling better about yourself?

 

[debtin]

Kim are you back from hols? how is the neck holding up?

Laura dying to know about the wig wam!

vicky where are you?

Debbie, ronnie, ga and everyone else i have failed to mention.....WHERE ARE YOU ALL. out you all come as the next challenge will be starting soon. come on, wakey wakey lets get this site moving!!

 

[deb1leo]

Hi Deb!!

It's very quiet the last week or two. My Kids are back to school tomorrow. I have been keeping up exercise and eating ok but I am eating too many syns!! Hopefully once the kids go back and there's is less days out and icecream etc I'll get back into swing of things.
I was 8st 10 last weigh in that's up 4lbs from July. Want to get back to 8 7, I feel more comfortable there.

 

[Nikki<3]

Amazing night out last night for nan and grandads 50th wedding anniversary.

I can't believe how close I am to see 10 something on the scales!! I go to centre parcs in 8 days so I have tomorrow's weigh in and next Mondays weigh in and 4.lb to lose to officially see the 10s!

I also have 6 weigh ins until my weekend away and would like to see 10st 7 by then which is 1.83lb to lose each week.

 

[deb1leo]

Amazing night out last night for nan and grandads 50th wedding anniversary.

I can't believe how close I am to see 10 something on the scales!! I go to centre parcs in 8 days so I have tomorrow's weigh in and next Mondays weigh in and 4.lb to lose to officially see the 10s!

I also have 6 weigh ins until my weekend away and would like to see 10st 7 by then which is 1.83lb to lose each week.

You're doing great Nikki!

 

[kim63]

Just a quick pop in as internet connection is dire here! Couldnt go to York last Tuesday as Charlie had to go to vets as she had a poorly paw , so ended up coming to The Forest of Dean which is a little gem....... hotel in the middle of nowhere!
Still in size 8's....just haha!!!
Hope you all ok and will catch up when back in the land of the living lol! x

 

[Nikki<3]

Advice please.....


My countdown has ran out at slimming world. I don't know whether to keep going or not. £5 just to be weighed seems excessive but I don't know how successful I will be doing it alone.

 

[donna88]

am good donna thank you! seem to be heading back the way food wise which is weird as only one week til holiday. i must be in holiday mode lol feel yucky today so i will blitz the good foods this week so that i feel great on Saturday!
are you finding the holiday costs really expensive? its a nightmare

I got in holiday mode before holiday too-a few weeks before to be honest :/

Good luck with the good food you know you can do it.

wow how did you manage to win that?

want it win it on facebook, if you like dorothy perkins they do a thing every thursday, you just comment on it saying which item you want and they pick someone Friday morning (I've been doing it 2 years and this is the first time I've won lol, but it shows you its worth doing)

Amazing night out last night for nan and grandads 50th wedding anniversary.

I can't believe how close I am to see 10 something on the scales!! I go to centre parcs in 8 days so I have tomorrow's weigh in and next Mondays weigh in and 4.lb to lose to officially see the 10s!

I also have 6 weigh ins until my weekend away and would like to see 10st 7 by then which is 1.83lb to lose each week.

Glad you had a nice time at the party. You are doing so well

Just a quick pop in as internet connection is dire here! Couldnt go to York last Tuesday as Charlie had to go to vets as she had a poorly paw , so ended up coming to The Forest of Dean which is a little gem....... hotel in the middle of nowhere!
Still in size 8's....just haha!!!
Hope you all ok and will catch up when back in the land of the living lol! x

Awww bless Charlie, hope she's better now.
Sounds gorgeous where you are though

Advice please.....


My countdown has ran out at slimming world. I don't know whether to keep going or not. £5 just to be weighed seems excessive but I don't know how successful I will be doing it alone.

It's completely personal, maybe try it on your own and if you start gaining then go back to group.... that's what I'm planning on doing, I'm struggling at the moment as marathon training is in full swing, just going to keep doing it myself, weighing myself at my mums (we're also looking at buying some scales ourselves as well) if I find I really struggle and can't do it by myself... or if I really start to miss the social aspect of it (which I may as I have a laugh there) I'll start going again.

 

[donna88]

Oh yeah forgot to mention there, I did my long run today... first one after holiday and managed 18 miles... I wouldn't have managed 18 miles on my own but with the group I did just hope my legs are okay tomorrow lol

 

[lynica]

Oh yeah forgot to mention there, I did my long run today... first one after holiday and managed 18 miles... I wouldn't have managed 18 miles on my own but with the group I did just hope my legs are okay tomorrow lol

Well done Donna that's fantastic after a holiday
Did you run on holiday ? xx

 

[donna88]

No I did plenty of walking and swimming, but it was too hot and I never got chance to run, didn't plan on it either, but glad I managed a really good first one

 

[deb1leo]

Oh yeah forgot to mention there, I did my long run today... first one after holiday and managed 18 miles... I wouldn't have managed 18 miles on my own but with the group I did just hope my legs are okay tomorrow lol

Wow Donna 18miles!! That's amazing.

Well back to normal his morning, my kids back to school!! Still have madam 20mths at home. She's here putting on swimming hat and swimsuit OVER her clothes!

 

[Nikki<3]

I've braced the scales at class and to get me out of the bad habit I had of going to a 5pm class, not eating before hand and going hungry all day I've gone to a morning one and still lost 0.5lb! Happy nikki and surprisingly they weigh exactly the same as my home ones!