day 1 of my 50 days of consecutive exercise. will do 4.5 miles today instead of a 5k as i have more time today.
forgot to weigh this morning so will perhaps do it tomorrow or on Friday.
feeling really heavy and yucky so looking forward to seeing in increased exercise helps
forgot to weigh this morning so will perhaps do it tomorrow or on Friday.
feeling really heavy and yucky so looking forward to seeing in increased exercise helps