lucylis
Full Member
thanks will look into it the stuff I was on was the fibre diet from holland and barratt! I also use the aloe vera colan cleanse from there but as I say dont know more since on this! defo will need to do something tho cos when I was on celebrity slim and Atkins I had to stop both due to having problems! as I have IBS! oh well if catch it early enough I will be fine and think the water on this defo helps x