Rachyroo86
New Member
Well I am 1 week down. Week 1 lost 10.2lb. Struggling at the moment as it's totm and just want to graze. Ahhhhh
Anyone on here with loads to lose!
- Thread starter hez
- Start date
jells
Full Member
Rachyroo - I had my totm in my second week and 1 thing I found that made the grazing crave slightly easier (I wanted something sweet) was a trick recommended by a friend who lost 7 stone last year. Make a shake as normal but freeze it in ice lolly moulds or ice cube moulds. When you really want something, you can nibble throughout the day but only count as one shake. Found this handy for night time, curled on sofa, feeling pretty rotten.
appyachel
Full Member
Hi hez only reason legs working is due to injection on Monday hunny. Been the beach and guess what the ******* had chips and fish lol and me with strawberry shake. I like that one as I find it sweeter . fingers crossed for tomorrow. Hey rach that brill keep going not long till next weigh in that's what I tell myself xx
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hez
Silver Member
@rachroo well done that was a great start to your diet. Keep up the good work 
@jells that's a great idea. Must give that one a go
@appy lol no the feeling oh so well. I never noticed the strong odour from smokey bacon before, now it's just one of the nicest smells around haha one day we will be back eating again mmmm
What would you choose as your 1st proper bite to eat. I have so many favourites but the thing I would choose is Beans on toast....heaven lol
@jells that's a great idea. Must give that one a go
@appy lol no the feeling oh so well. I never noticed the strong odour from smokey bacon before, now it's just one of the nicest smells around haha
one day we will be back eating again mmmmWhat would you choose as your 1st proper bite to eat. I have so many favourites but the thing I would choose is Beans on toast....heaven lol
appyachel
Full Member
My god I won't be doing that again the quilt and anxiety I feel is horrible. Bk today hunny bee. Just think if We got this feeling every time we ate I would be a size zero. Just have to hide sagging skin lol. No damage on scales not looking forward to headache xxx
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appyachel
Full Member
After I had eaten scotch egg googled them on atkins ha ha could have gone really mad and had the cakes. That's what happens when I finish work at 7.30am do a picnic and went beach for the day. Maybe the sun rendered some fat off why I was there. Kick up the bum DONE want to see doctors face when I tell him what I weigh as since I last seen GP Ion 26th May I have lost upto know 15kg see him on 5th why update him with hips have a wonderful day the sun is shining. Bk in work at 2 xxxx
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