Anyone tried or is doing shake that weight vlcd?

[Jaxkar7]

Morning ladies

Well pushed myself this morning and did 2 miles and I felt great but knackered. Am so glad I do it at 6 in the morning so no one hears my heavy breathing or sees my pink face
Am not going to try and do any further for a few weeks. As next week I will be doing it in Corfu

I am half Irish Shob and half Italian. Mam was born in Rosslare/Wexford and used to holiday over there when kid. I've been over few times since she died but all my aunts/uncles are dead too and cousins are spread all over the place but I still love Ireland.

Part of today am donating all of my big clothes to local charity shop. Hear that they are in need of few "tents"

Got some really nice tops and going to ask one of my neighbours if she would like them. As they where quite expensive and I've only worn a few of them once or twice. As I became a recluse and hated going out anywhere special.

Right coffee finished time to do se good feeds x

Catch u later depending on bloody page!

 

[Jaxkar7]

That should say "good deeds " x

 

[shoebedoo]

Hey Jaxkar ... Lucky u Headin off on hols ... Im just back 4m 5wks in Lanzarote Have been goin 4 d last 4 yrs Ready 4 a change next summer as adventure gone Wud u recommend Greece? Kids r 10 and 81/2 ... Usually book with travel republic and fly Ryanair, stay in 2/3 star cheap and cheerful Fair play gettin rid of clothes Out with d old and in with d new!! I Luv charity shops ... Both donating and rummaging !!
Oh Wexford is a fab part of Ireland Im from d west!!

 

[Jaxkar7]

Yes Shoe we love Corfu we go every year to the same place Kassiopi for a month. It's quite a quiet resort mostly couples and older kids. We tend not to go when kids are there sorry . Bit a few miles away is sidari and Roda they cater more for family holiday makers. Greece is not as commercialised as Spanish resorts. But you would find plenty of cheap basic clean accommodation. We stay in our friends villa which has all mod cons.

Well been to charity shop and dropped off two big bags and neighbour was happy for her goodies too. I have not had to buy to many smaller size clothes as I already had them from before I put on the weight.

Time to do my exercise DVD now then off to do bit shopping before going to see my sis in law.

X

 

[jeanette78]

Shoeb, good on weight loss, jax will tell u that I weigh to often as well I live in south wales.
Jax, bet u hav a lot more room in ur wardrobe lol
I hav started to go thru clothes as well, couldnt c what I had
Just had my veg soup, lush, like golden veg soup. Having spaghetti bolognaise for tea! What that will b like heaven knows

 

[shoebedoo]

Sounds scrumious Njoy!!

 

[Jaxkar7]

I am the only bugger who gets weighed once a week Jeanette will confirm I only do it once a week. I don't even try and have a sneaky go

Jeanette your soup sounds nice but the spaghetti Bol might not have much taste? I've made cauliflower and broccoli soup earlier and had salmon with green beans, asparagus and courgettes baked in parchment in the oven. Clyde had the same but had to mash is veg a bit

The heavens opened when we were out in the park bless us we could have been wrung out.

Yes lots of room in wardrobe now but won't buy any new clothes until we return from hols.

Off to see the boys tomoz in Newcastle as also sorted out toms wardrobe too so Anth will be pleased as lots of good shirts for him

X

 

[jeanette78]

Hi jax, it emptied down here this afternoon as well.
Had the spaghetti bolognaise, was really nice, a lot nice than shepherds pie. But I did add some bouilion to it, and a smidgen of tomato sauce
Not holding out a lot of hope for the chilli tomoro, as I dont like spicy things
Ur tea sounds really nice, jealous now

 

[Jaxkar7]

Tea was very nice. Glad yours was too. Just having my soup now must admit its nicer than it looks - green gunge

Least you know what calories are think am having bout 1000. Mostly protien and green low carb veg,

Was thinking that this Thurs is my last weigh in for a while - yikes ;/. Would really like to loose the 1 1/2lb then my total would be a round 60lb x

 

[jeanette78]

That sounds odd, last weigh in?
I'm sure that u will do it, as u are not having any carbs, and hav upped your calories slowly.
I'll bet u watch it on holidays as well, as u hav more willpower than me
I need to lose another 9lb to get under the next stone, so hope todo that in 2-3 weeks, sooner hopefully

 

[shoebedoo]

60lb... Wow dats incredible!!! Well done Jaxkar!!
Ru plannin on keepin 2 low carb on hols? Lookin 4ward 2 d day when we can holiday as a couple minus kids as spend time trtin 2 keep dem happy ... We'd Luv 2 hire bikes or go runnin together.... Kids don't have d stamina 4 Dat especially in d sun .... Some day!!!! Der Growin up fast!!

Dat 9lb will b gone in jig time Jeanette. I see Ur a cat lover... Me 2 but amnt allowed dem in d Hse! Kids and I sneak Kitty in when OH goes 2 work ... Ha ha ... He can't stand her as she pooped in d shower twice .... SOz if TMI ... I was impressed as shows how clever she is ... D closest Lookin thg 2 a litter tray!! Haven't seen her since we got back ... As over at my MAms now ... Can't wait 2 give her lots of cuddles!! She had one kitten last Oct which we adored... Unfortunately we found her dead in our garden at Easter... Kids and I were howling!! Reckon she was hit by a car outside our gate :-( Hopin Kitty has some more!!
How many have u?

 

[jeanette78]

Hi both, lol about cat, hav seen mine going on drain outside tho I hav one cat she's 16, hav only had her 4 years, as she was my sisters. But my nephew developed an allergy! So muggings had the oldest lol
How r u managing with drinking the water? I just get over the 2 ltrs u are meant to drink. not a lover of water!

 

[Jaxkar7]

Jeanette that 9lb will be gone in a flash. Plus with xante you know what your having. Had my shake before I came out and have my green soup to take to Anth's as going to have steak with Clyde for tea when I get home. Then later bit more green soup. It's def keeping me regular ha ha

Yes shoe I will be eating healthy when away prob more or less what I'm doing now minus the shake. After thurs am going to have omelettes for breakfast. It will be easy to make veg soup and a healthy meat/veg/salad tea.

Plus will still be glugging plenty of water!

I do like cats years ago I used to have a big black Persian called pootle he was nearly 13 when he died. But I wanted a pug for absolutely years before I got Clyde. Tom kept saying no because of him working away and my shifts. I went in the adoption/fostering rescue pugs waiting list for 3 years before we got a call. He had a few medical probs but we got them sorted. Now I couldn't/wouldn't imagine life without him.

It's lovely and sunny but breezy. I'm off to Newcastle now on the train with Anth's goodie bag plus 3 bottles if unopened aftershaves for him.

X enjoy your day whatever you do catch u later x Jax

 

[shoebedoo]

Hey der Epic fail this wkend ... Bad idea Startin on d wkend Dat I was goin 2 stay over in my parents Hse as childhood issues always resurface and makes me want 2 stuff my face Wasn't doin 2 bad til today ... Went into a supermarket 2 buy a few bits 4 my OHs lunch 4 2moro and my debit card Wudnt work ... Morto or what ... Was sure Id money in my a/c but wasn't certain ... So returned d ham and cheese and borrowed coins 4m my kids as Id given dem money yday. I was only back at my parents Hse when d bank called ... Apparently someone in Indonesia had my card details and had taken eighty smthg euros out twice yday b4 d fraud squad froze my card Thankfully Ill be refunded what they took but in d mean time I have 2 wait 4 a card 2 b reissued and a new PIN number sent out!! Well d drama of Dat and tiredness from gettin my nieces and nephews and my kids to sleep last night as it was der first sleep over made me comfort eat!!! Bad habits die hard!!
So long story short ... Im goin to start afresh tomoro ... Post weigh in ... And then weigh in Thurs same Day as urselves ... Hope ye had a better day than me ;-)

 

[jeanette78]

Thats awful shoebe. What a hell of a shock! Never mind about the food, put it behind u and start again. Like my mam says, its things not people, u can fix things!
I hav been ok, not lost anything, know not suposed to weigh! wondering if it was my birthday, or the meals with exante?

 

[Jaxkar7]

Aw girls am so sorry that your day has been a let down but tomorrow will be better.

Good news shoebe is that least the bank is refunding

Good news Jeanette not a weight gain and you have eaten before and lost just body adjustment to new diet.

Ladies tomorrow is another day, a bright fresh new day. Add a smile and do things with renewed effort. After all this is just a short detour on our journey an added bus stop and not everyone gets on and off at the same stop. Some go short journeys and some of us the scenic route but we all will get to the final terminus eventully.

Xxxx

 

[shoebedoo]

Ah Tanx Jeanette ... Must rem Dat sayin ... It is SO true!!!
Any chance Ur gluten intolerant? If Ur havin toilet issues Mayb try Slimtee ... Holland and Barratt. OH bringin me back Slim fast bars from Super Drug Belfast ... Thrilled as have only seen snack bars down here!! Wud Luv 2 kick a stone b4 returnin to work in 2 wks! ... Have 32 kids Startin SCH ... Equivalent of Reception so a busy yr ahead Room will b full of parents scrutinising me, my room and my resources!! Pressure!!

 

[shoebedoo]

Ah well put Jaxtar... Cudnt have put it better myself... Luv Luv Ur positivity

Onwards and downwards .... I want to catapult thro d air skippin all bus stops and get 2 goal like yday .... Wishful Thinkin Will stay on d bus and face all d bumps both up and down ... Hopefully more downs than ups ... And yes nothin wrong in STS ... Just smooth part of d rd
Here's 2 a super new day ahead ...

 

[Jaxkar7]

Today's words are relaxed and positive.

Any problems today and take a step back run it through your mind and then breathe step forward and do the right choice. Just that one step can change your outcome for the day.

I don't envy your job Shoebe the start of term hectic. But the positives are at the end of the year when you have moulded those little brains with skills they will need forever.



So done run done exercise done weights and walked Clyde already. Got few things to do in town so will walk in and out x

 

[jeanette78]

Hi both, nice and sunny here at the moment. Waiting to put washing out. Prob rain then lol
Jax, good thought, will do that. Will keep on with exante, I think it mite be my age, ar was due last week, and hav been having some pains and haven't seen anything. i'm on the change tho, so should except it I supose!