bexster1974
Silver Member
Of course welcome to our lil Tuesday gang! Brilliant first week x
Hi can i ask for some advice please, i have been on this diet for a week and not lost a single pound? i have had 2 shakes a day and then a meal in the evening or when i am at bootcamp 3 times a week i have had healthy lunch and shake for tea so switched it round. Would you say thats right?I do MrsN -3lbs this week x
Well done Bexster
3lb this week for me x
Hi can i ask for some advice please, i have been on this diet for a week and not lost a single pound? i have had 2 shakes a day and then a meal in the evening or when i am at bootcamp 3 times a week i have had healthy lunch and shake for tea so switched it round. Would you say thats right?
sorry to jump on your convo just feeling a little deflated thank you xx