Thank you Kay for taking time to reply & all your words of help & encouragement is just what I need! & for adding me to the table so promptly.
i tried couple of times to put my profile on but just remembered think it may have to be checked before being updated & maybe that's why not up there yet?
Anyway here goes....I'm 44yrs next month, 5ft 2in & 11st 13.6ib. I'm hoping to loose 3st 6ib to reach 8st 9ib by 8th August (this year!) if I can possibly just stick to it! As I know I will loose it if can keep to it alright, it's not the lipotrim it's me!! Going to miss having couple of large glasses of wine each night & will miss takeaways & chocolate, but I have to remember its by having too much of a good thing that's got me where I am now!
thanks again x