atkins advantage bars

[clairem87]

im on day 1 of restarting and wondering of these atkins bars are ok to have for 2 days as i've no s&s ones left and really feel I need my bar fix

 

[weasey]

I think they're ok for a couple of days. I find them a bit morish though...

 

[~Angel~]

I've done this before & it's been ok, just remember to take a vit supplement aswell xox

 

[clairem87]

Yeah I will do, need to get back in game! Once I'm back in keto I'm literally never coming out again lol things is hellish! !!

 

[amethyst]

Oh I used to love the Atkins bars. Must get a couple as spare.

 

[LucySera]

Don't have them your first week - it might hinder or delay ketosis. After that sure, but remember moderation (and note that in some people they cause stalls)