Reena1980
Full Member
Hi
I initially calculated my True Weight on the official website and i wanted to recalculate it which it does...however i havent started my diet as yet and wanted to know how many days i should do the atack phase and other parts but the curve wont show
is there another way to know how long i should do this for....initialy told 7 days on attack to lose three stone but ladies have said that may be too long on other posts...
please advise...i start attack on jan 1st
I initially calculated my True Weight on the official website and i wanted to recalculate it which it does...however i havent started my diet as yet and wanted to know how many days i should do the atack phase and other parts but the curve wont show
is there another way to know how long i should do this for....initialy told 7 days on attack to lose three stone but ladies have said that may be too long on other posts...
please advise...i start attack on jan 1st