Ahh if only there were fancy blokes. Actually i'm glad there are not while I'm a fat sweaty mess.
I'm not as achy as anticipated so will need to work harder next weekend.
Monday - blurrrrrrgh
PV day
B From frais, flavoured with coffee and sweetner. tea w/ skim milk
L Chicken leg, turkey pieces, cherry toms, pepsi max
D lean pork, eggs, asparagus, cherry toms
No exercise other than walks.
I'm not as achy as anticipated so will need to work harder next weekend.
Monday - blurrrrrrgh
PV day
B From frais, flavoured with coffee and sweetner. tea w/ skim milk
L Chicken leg, turkey pieces, cherry toms, pepsi max
D lean pork, eggs, asparagus, cherry toms
No exercise other than walks.