Australia
- Thread starter Vicsta007
- Start date
kelb
Full Member
Morning All,
Well i ended having steak and salad, so good there. Then after a few more drinks...doritos, a burger with cheese and lettuce and red sauce, and countless more drinks, so not expecting to see much movement in the right direction on the scales tomorrow, but it was worth it, had a good time, and tomorrows a start of a new but hopefully good week, we'll see !!
Well i ended having steak and salad, so good there. Then after a few more drinks...doritos, a burger with cheese and lettuce and red sauce, and countless more drinks, so not expecting to see much movement in the right direction on the scales tomorrow, but it was worth it, had a good time, and tomorrows a start of a new but hopefully good week, we'll see !!
tallulahjemima
Member
I will have the same problem this week Kel! We're having meal out on Friday for my son's birthday (& I don't particularly want salad!) & then I get weighed on Saturday morning! Going to work sooooo hard this week so I see a loss even after the meal out.. Though I don't really drink so that'll save some cals!! Lol
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Sent from my iPhone using MiniMins
kelb
Full Member
WI and lost 2lb !!! can't believe it
Like you say enjoy yourself, and then just get back on track after, it helps you don't drink much, you'll defo save cals there, good luck for the weight in
Njay
Full Member
WI and lost 2lb !!! can't believe it
Like you say enjoy yourself, and then just get back on track after, it helps you don't drink much, you'll defo save cals there, good luck for the weight in
Well done with your loss Kelb. Unfortunately I didn't have a loss this week, stayed the same and really gutted as I have been sticking to plan, although I did have wine over the weekend (first time in 5 weeks) and I wonder if that had anything to do with it even tho I synned it
. Still gotta stay focused here's hoping for a better week:sigh:
kelb
Full Member
Well done with your loss Kelb. Unfortunately I didn't have a loss this week, stayed the same and really gutted as I have been sticking to plan, although I did have wine over the weekend (first time in 5 weeks) and I wonder if that had anything to do with it even tho I synned it
Thankyou
Im sure it will show next week, i was like that the other week, did really well an nothing, then lost 3.8lbs the next, keep at it, and you did everything right
kelb
Full Member
thanks for the reply. I actually joined the FB group, and then came to read through the Australia section of SW on here. I'm backwards, me
Haha, ah least your on there
Njay
Full Member
Hi Dancing and welcome
The Quorn Sausages which are free on Green Days are in a yellow / orange box found in the freezer section of Coles and Woolies (they are actually made in the UK). According to my book Quorn products are also free on Red days. Not that I do Red very often but I have found crabs sticks a good standby when you need something to fill up with.
Hope this helps.
Njay
Full Member
Thankyou
Im sure it will show next week, i was like that the other week, did really well an nothing, then lost 3.8lbs the next, keep at it, and you did everything right
Thanks Kelb, keeping everything crossed
. Mind you, with the humidity we've got up here at the moment I think I'll lose it in sweat
tallulahjemima
Member
hi there. is it the soleil or the frome yoghurts that aren't free on red days? or is neither free?
glad I saw this post before attempting a red day!
PS. I've just discovered you lot are in the FB group!
I've just sat down for about 20 mins and synned all the yogs again.. Forme, Soleil and the Forme satisfy ones.. and i must've done something wrong before as they're ALL coming up as free.. but i was sure that when i synned them a while back, they only showed syns on red.. sorry for any confusion! i'm glad, as i avoid the yogs on red days and now i dont have to!!
kelb
Full Member
Thanks Kelb, keeping everything crossed
Haha, you'd think so hey !! i find the hotter i am, the less hunrgy i am, as im always drinking juice or pepsi max lol helps keep my syns down !!!
kelb
Full Member
I've just read that post, and i too was confused !! so are the satisfy: caramel tart, berry cheesecake, and the soleil mixed berry free ??? that's the ones i've been eating..now im worried !!
