autumnbabe
Gold Member
Red day today.
Hea and b breakfast shreddies and semi milk.
Lunch. Hea a and b 2 small slices of wholemeal bread and 40g reduced fat cheese. Tuna Onion and mayo (1)yogurt and Alpen light bar (2.5)
(3.5 in total up to now)
2 diarylea (3)
Bubble hot choc (1.5)
Salad cream (1)
Tea was sticky chicken with salad (2)
Didn't like it. It was to sweet for me.
So syns today 11
Hea and b breakfast shreddies and semi milk.
Lunch. Hea a and b 2 small slices of wholemeal bread and 40g reduced fat cheese. Tuna Onion and mayo (1)yogurt and Alpen light bar (2.5)
(3.5 in total up to now)
2 diarylea (3)
Bubble hot choc (1.5)
Salad cream (1)
Tea was sticky chicken with salad (2)
Didn't like it. It was to sweet for me.
So syns today 11
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