Autumnbabe's diary. Getting there.!!

[Belletabbycat]

Well done on 3lbs already, I'd be over the moon if I managed that between now and next Saturday! I'm going to fast on Monday too that helped me so much before. Hope you've had a lovely day xxxx

 

[autumnbabe]

Well my fast day I'd going well. Had porridge with berries for breakfast. Small salad for lunch and a recipe beef stir fry which is 200 cals from my new book. Going to start making that after I've dropped lauren off at her friends and had a bath. So all seems well. !

 

[autumnbabe]

Fast day went well. What ever the scales say tommorow in the evening which I think you weigh heavier in the evening will be my new start weight.

 

[Belletabbycat]

Fingers crossed for you. I will be looking at a huge gain I know I will I think 8lbs I will loose my 1.5st award for sure pah!!

 

[MrsRees]

Good luck for tonight beautiful lady. Whatever the scales say, you'll smash group just like you did before xx

 

[autumnbabe]

Thanks sam just hope I can get my head back into it like I did before the x trainer is out and ready for a good week. Let u know what happens x

 

[autumnbabe]

So at my new/old group and my new start weight is 10.13.5 which I'm ok with. This is a new start.

 

[autumnbabe]

Made sw chilli chicken tonight. Was so nice.!

 

[MrsRees]

How was it going back to group hun? xx

 

[autumnbabe]

Hey Sam the night group was lovely and so busy. Feel more focused knowing that I have to be weighted each week. So I've been proper good this week I feel like I did in the beginning in control and full of will power. I've been keeping to under 10 syns as well. So doing pretty good thanks. Doing a fast day tommorow to boost the 1st week loss. Not that I'm expecting a huge loss as my meals are always sw friendly anyway. But a loss is good.

 

[autumnbabe]

So I have re wrote my food diary for all the week and I have been on plan and had plenty of free and super free foods all week. Going to promise myself pasta and a glass of wine on Wednesday after weigh in. Still on.plan and still.within my Syns
Going to fast tommorow.

 

[Belletabbycat]

What days are you doing?

 

[autumnbabe]

Doing red and ee. !

 

[Belletabbycat]

I've done a week of eesp not hopeful my work trousers feel no looser but have put my scales away so I have no idea for first time ever!

 

[autumnbabe]

I'm going to carry on with red and ee for a few weeks and have another word with leader about eesp.

 

[autumnbabe]

Lost a pound. Less it's a loss

 

[Belletabbycat]

Yes and you are close to target so a fab result xx

 

[autumnbabe]

Thanks babe x I have marks cousin sat next to me at group who is same weight. So we have game on.lol

 

[Belletabbycat]

How close to target are you chick? xx

 

[MrsRees]

Well done lovely lady xx