Autumnbabe's diary. Getting there.!!

[JaneB]

I've bought swede today! Is it not nice?

I like swede Rozie love carrot and swede mash.
have you tried turnip and carrot mash AB xx

 

[DragonsnDaffs]

Swede is gorgeous, heather was force fed it like castor oil lol x

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[JaneB]

Swede is gorgeous, heather was force fed it like castor oil lol x

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Hi DD do you have the mushroom soup recipe you mentioned please xx

 

[autumnbabe]

Aww u should a foned the swede police lol

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Pmsl lol

 

[autumnbabe]

I'd like the mushroom soup recipe too. X please

 

[DragonsnDaffs]

The mushroom soup was one someone gave us in group last saturday she has a soup maker but have made it in a pan too.
Mushroom soup.
Sweat 1 clove of garlic off with a small sliced onion add mushrooms she used a 400g tub just til they turn colour then add a pint of veg or chicken stock she used oxos so whatever is your fav, and simmer for a little less than other soups as mushrooms take so little time to cook and season after cooked. She also said she sometimes adds a splurge of low low cheese spread to cream it up.. sounds lovely I am going to have a go later as got heaps of mushrooms left could be good for that bored picky hour to have superspeed soup in fridge.

 

[Roziee]

Love mushroom soup- I put some Philly light in it to cream it up. Delish x

 

[autumnbabe]

I will write down that recipe in a while. Thankyou. X
Breakfast / lunch
hex a low low cheese spread
Hex b 3 rivita and grapes

And green t. Some of them on you tube sw blogs mentioned it. So thought I'd give it a go. As i am normally a strong coffee drinker. It's meant to help with weight loss and good for you.
Don't you have it rozie?

 

[DragonsnDaffs]

Asda often do 3 boxes of their own brand flavoured teas for £2 its a good way of trying the green teas til you find one u like my son used to drink lots of these when he lost loads with sw.

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[JaneB]

The mushroom soup was one someone gave us in group last saturday she has a soup maker but have made it in a pan too.
Mushroom soup.
Sweat 1 clove of garlic off with a small sliced onion add mushrooms she used a 400g tub just til they turn colour then add a pint of veg or chicken stock she used oxos so whatever is your fav, and simmer for a little less than other soups as mushrooms take so little time to cook and season after cooked. She also said she sometimes adds a splurge of low low cheese spread to cream it up.. sounds lovely I am going to have a go later as got heaps of mushrooms left could be good for that bored picky hour to have superspeed soup in fridge.

Thanks:thankyou: DD just made it, haven't put garlic in not keen going to have it later, just love my soup maker.:bliss:

 

[JaneB]

Hi AB I'm on whats app as well could you email me your phone number, I speak to Rozie all the time when I feel down or she does, its nice to text people who helps you along and keeps you motivated. xx

 

[autumnbabe]

Had another red day
He a laughing cow
He a semi milk
He b 2 Weetibix
He b 230g potato

Pineapple. Carrots. Brocelli (snacked on these)
Tea Sw tandoori chicken. Lettuce .tom's. Onions and he b.
Syns 2 for half a special k chewy bar.

 

[JaneB]

Hey AB I did a red day today didn't miss potatoes or rice and pasta today but I did miss my mushy peas, I had bread x2 instead of my peas.
You are doing really well on your food, it won't belong now before you get to target you must be really chuffed. xx

 

[Roziee]

You are doing very well with your food, but you always do my love x

 

[autumnbabe]

Well I got on my scales this morning and they hovered into the tens. But stayed at 11 stone. See what they say tomorrow. I'm not normally a serial weigher but because I'm close to tens I just want to see it. Lol
Think I still want to lose another stone. But I'll get there for the summer.

 

[JaneB]

Hi AB think I would do the same keep checking the scales if I was that near to target, your family must be really pleased how far you come, you will be sure to get there by easter never mind summer the way you are going. well done xx

 

[autumnbabe]

Well got on the scales today and I'm in the tens. Finally lol

So I'm sure by Wednesday on their scales iv should be fine. I expect a gain the week after only a little one as my 2 sw buddies and our husbands are going out for an Indian. Cant wait

 

[Roziee]

Awww love the 13.8's hehehe always a brill sign to say you're in the next stone bracket!

 

[autumnbabe]

Ha. Lol rozie. Just there by the skin of my teeth. Lol. Might even be lower tomorrow.

 

[JaneB]

That must be a nice feeling, it will be even lower the time you go to class for sure. xx